Today’s featured weight loss before and after: Jada lost 135 pounds with hard work and determination after a major health crisis. This proud mom of 4 credits her weight loss to her trainer, working out consistently and clean eating. Here is what she shared with us: I stare into my 1 year old daughter’s eyes […]
how I lost weight
Updated: Sabrina lost 152 pounds with weight loss surgery
Check out this great before and after weight loss story: Sabrina lost 137 pounds with weight loss surgery 3 years ago and was able to overcome a number of health challenges. Here is what she shared with us: (Updated 10/22/13 – See the update and photos below) “I have been inspired by many during my […]
Lameka lost 106 pounds
Today’s featured weight loss before and after story: Lameka lost 106 pounds going from 349 pounds to 243 pounds. She was motivated by finding out she had stroke level high blood pressure. She did it by counting calories, changing her diet, taking a prescription appetite suppressant and working out hard. Here is what she shared with us: Hello! My […]
Ashley lost 50 pounds
Today’s featured weight loss before & after: Ashley lost 50 pounds by eating clean, working out 5 to 6 times per week. She now encourages others on facebook and instagram. Here is what she shared with us: I have been following this page all year and the before and after pics have helped me to […]
Kebra lost 145 pounds with weight loss surgery
Let’s show some Black Women Losing Weight Love to Kebra. She lost 145 pounds with gastric bypass weight reduction surgery. Here is what she shared with us: Got a ways to go!!! However, I’m determined and getting there after almost 9 months and a 145 pounds of weight loss!! Gastric sleeve surgery help saved my […]
Anisah lost 51 pounds
Let’s show some BWLW love to Anisah who has lost 51 pounds. This proud mom’s weight loss allowed her to get off of her blood pressure medication. Here is what she shared with us: Hey, my name is Anisah and I’m 35 years old. I struggled with weight my whole life. At one point I […]
Michele lost 70 pounds in 7 months
Update Jan 2014: Michele sent in an updated photo. She is now down at total of 82 pounds. Check out her video about her struggles with excess skin. Today’s weight loss before and after: Michele lost 70 pounds in 7 months with a great personal trainer. She has shared an interview with us that she […]
Joyce lost 52 pounds
Let’s show some Black Women Losing Weight love to Joyce. This proud mom lost 52 pounds by eating right and working out regularly. Currently, she is prepping to run a 5k obstacle course. Here is what she shared with us: I’ve lost 52 lbs by changing my eating habits and working out 3-4 times a […]
Updated: Sharresa lost 71.3 pounds
Updated: Sherresa wrote in on Nov, 24 2013 to let us know that she is now down 71 pounds: “Today is the 2nd year of my Lifestyle Change Accomplishment. I’m down 71.3 pounds and I’ve lost over 20 inches all around. The great news is I haven’t gained a pound back. It is not always […]
Brandi lost 34 pounds with Weight Watchers
Let’s show some Black Women Losing Weight love to Brandi. She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]