They achieved outstanding results by cooking meals at home, practicing intermittent fasting, and adopting healthy eating habits.
couple
Roxie lost 35 pounds
Shout out to Roxie! She lost another 10 pounds for a total of 45 pounds gone. I Know I’m Far From We’re I Would Like To Be, But I’m Very Grateful On How Far I’ve Came. Officially 45 Pound’s Down & Feeling Amazing!!💪🏽🙏🏽 It’s “You vs You” #youvsyou #trusttheprocess #anythingispossible #transformation #beforeandafter #beforeafter #beforeandafterweightloss #weightloss […]
Jelani and Randall lost 65 pounds combined
Fit Couple Transformation: Jelani and Randall lost the weight together. He wanted to support her as she competed in a weight loss contest, so he decided to join her. They worked with her coach and have truly benefited from meal prepping and having a plan that fits their lifestyle. Read all about their journey. What was your motivation? […]
Over 300 lbs Gone: The Beals celebrate their 8 year anniversary of losing weight together
Let’s show some love to Maleka and Eric Beal of BetterChoices. They’ve lost over 300 pounds collectively. I LOVE it when a couple loses the pounds together. We featured their story back in Sept 2013. Check out the original post for more info and a video). Here is an update: “This month marks 8 years since […]
Update: Erica lost 37 pounds
Here is an update of a previous post on Erica’s weight loss journey. She is down a total of 37 pounds and her boyfriend Bishop is her personal trainer. I love that!! Here is what she shared with us: You featured my progress on Valentine’s Day this year and I had mentioned that I wasn’t […]
