During her three year transformation, she worked with a nutritionist, prioritized exercise, and used trial and error to determine what worked for her. She also took time to become more self-aware and understand her triggers that were leading to emotional eating.
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Carmel lost 80 pounds
Weight Loss Transformation of the Day: Carmel lost 80 pounds. Â Her motivation began with harsh and hurtful words from her now former spouse. With time and perspective, she found motivation within herself, changed her life and found happiness. Â Here is what she shared with us… Two months after saying I do, my husband left because […]
Over 300 lbs Gone: The Beals celebrate their 8 year anniversary of losing weight together
Let’s show some love to Maleka and Eric Beal of BetterChoices. Â They’ve lost over 300 pounds collectively. I LOVE it when a couple loses the pounds together. Â We featured their story back in Sept 2013. Check out the original post for more info and a video). Here is an update:Â “This month marks 8 years since […]
Unconditional Love: Diamond lost 55 pounds
Weight loss story of the Day: Diamond lost 55 pounds after the loss of her beloved husband. Â Found herself dealing a number of health issues and weight gain while being a caregiver to her spouse. Â She was able to fall in love with exercise, change her eating habits and lose weight. Here is her story: […]
Lanea lost 54 pounds
Let’s show some BWLW love to Lanea.  She lost 54 pounds going from 299 to 245 pounds by changing her eating habits and exercise.  She has a supportive spouse and wants to live a long life with her loved ones.  Here is what she shared with us: I knew it was time for me start changing […]
