During her three year transformation, she worked with a nutritionist, prioritized exercise, and used trial and error to determine what worked for her. She also took time to become more self-aware and understand her triggers that were leading to emotional eating.
Weight Loss Transformation of the Day: Carmel lost 80 pounds. Her motivation began with harsh and hurtful words from her now former spouse. With time and perspective, she found motivation within herself, changed her life and found happiness. Here is what she shared with us… Two months after saying I do, my husband left because […]
Let’s show some love to Maleka and Eric Beal of BetterChoices. They’ve lost over 300 pounds collectively. I LOVE it when a couple loses the pounds together. We featured their story back in Sept 2013. Check out the original post for more info and a video). Here is an update: “This month marks 8 years since […]
Weight loss story of the Day: Diamond lost 55 pounds after the loss of her beloved husband. Found herself dealing a number of health issues and weight gain while being a caregiver to her spouse. She was able to fall in love with exercise, change her eating habits and lose weight. Here is her story: […]
Let’s show some BWLW love to Lanea. She lost 54 pounds going from 299 to 245 pounds by changing her eating habits and exercise. She has a supportive spouse and wants to live a long life with her loved ones. Here is what she shared with us: I knew it was time for me start changing […]