• Home
  • About Black Weight Loss Success
    • Advertise With Us
    • Disclaimer and Blog Disclosure
    • Privacy Policy
  • Submit Your Story
  • Ebook – Clean Eating
  • Ebook – Green Smoothies
  • Shop Merchandise
    • T-Shirts & Merchandise
    • Black Weight Loss Success Design Shop

Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

  • Monthly Challenge
    • December 21 Day Healthy Habits Challenge
    • November 30 Days of Exercise Challenge
    • October 30 Days of Exercise Challenge
  • Before & After Stories
  • Resources
    • Tools We Use
    • How to Start a Weight Loss Blog
    • 16 Tools to Help You With Meal Prep
    • Resources: Decide on an Eating Plan
  • Tips & Recipes
    • Recipes
    • Exercise
    • Wellness and Health
    • Healthy Eating
  • Free Meal Plans
You are here: Home / Archives for support system

Pilar lost 44 pounds

November 27, 2019 by Ajima Jackson Leave a Comment

Pilar before and after

Transformation of the Day: Pilar lost 44 pounds. As she figured out what worked for her, having a great support system and focusing on self-care were key. During this journey, she became a Yogi, and she found that cooking helps her stay on track with her nutrition goals.

Filed Under: Before and After Photos, Instagram Tagged With: cycling, exercise, hot yoga, how I lost weight, how to lose weight, nutrition, support system, yoga, yogi

Melissa lost 60 pounds

April 5, 2018 by Ajima Jackson 1 Comment

melissa before and after

Transformation of the Day: Melissa lost 60 pounds. The medical issues she was facing, including high blood pressure, served as the motivation she needed. With the support of friends and family, she figured out what works for her and never gave up on herself. Check out her story. What was your motivation? How do keep […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, family, high blood pressure, how I lost weight, how to lose weight, lose 60 pounds, motivation, support system

Shanae lost 73 pounds

December 5, 2017 by Ajima Jackson 1 Comment

shanae before and after

Transformation of the Day: Shanae lost 73 pounds. Her journey began when her mother and sisters bought her a personal training package for her birthday. From nutrition to exercise, she truly put in the work. She credits the people in her support system for being a huge part of her success. Check out her journey. […]

Filed Under: Before and After Photos, Instagram Tagged With: 70 pounds, african american women, after weight loss, before and after, before weight loss, black woman, black women losing weight, carbs, cardio, family, friends, how I lost weight, how to lose weight, personal trainer, personal training, support, support system, weight loss, weight loss journey, weight loss story, weight training, women and weight loss

April lost 48 pounds

May 8, 2017 by Ajima Jackson 2 Comments

April and Lamara

Transformation of the Day: April lost 48 pounds. This Alpha Kappa Alpha soror and her husband lost over 100 pounds combined. They were on a mission to improve their health, so they enlisted the help of a coach and began to take action by eating right and exercising. Height: 5’8″ Weight Loss: 48 pounds Starting Weight: 207 […]

Filed Under: Before and After Photos Tagged With: African-american, after weight loss, alpha kappa alpha, before and after, before weight loss, black woman, body refined, health coach, health issues, how I lost weight, how to lose weight, husband, husband and wife, Kurt Dixon, lose 100 pounds, lose 40 pounds, plan, program, support system, supportive, weight loss, weight loss story, wife, workout

Camille lost 39 pounds

April 6, 2017 by Ajima Jackson Leave a Comment

Camille weight loss story

Transformation of the Day: Camille lost 39 pounds, going from a size 14 to a size 10. For years, she put all of her focus on caring for others, and stopped caring for her own needs. Depression, irritable bowel syndrome and anxiety piled on along with the pounds. When she made herself a priority, she was […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, cardio, Elliptical, family, fit at 40, health, lose pounds, lose weight, mother, over 40, self care, support system, supportive, transformation, transformation story, treadmill, weight loss, weight loss journey, weight loss story, wife, women and weight loss

Melissa lost 95 pounds

March 7, 2017 by Ajima Jackson 2 Comments

I havent done one in a while so here it goes…. I’m still on the losers bench and that’s perfectly ok with me!!!! 😍❤😍 #Transformation Tuesday A post shared by Melissa Black (@melissablack3) on Apr 17, 2018 at 9:32am PDT Transformation of the Day: Melissa lost 95 pounds. This mom of 3 was faced with high blood […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after weight loss, before and after, before weight loss, black women, how I lost weight, how to lose weight, meal prep, success story, support system, surgical weight loss, weight loss, weight loss surgery, zumba

Jasmine lost 42 pounds

February 11, 2017 by Ajima Jackson Leave a Comment

Jasmine weight loss

Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]

Filed Under: Before and After Photos, Instagram Tagged With: 40 pounds, african american women, after weight loss, before and after, before weight loss, black women losing weight, busy, college, family, fitness, graduate, how I lost weight, how to lose weight, lose weight, low self esteem, motivation, overweight, student, support system, transformation, weight loss, weight training

Ashley lost 76 pounds

December 7, 2016 by Ajima Jackson 2 Comments

ashley before and after

Transformation of the Day: Ashley lost 76 pounds. Autoimmune disease, aches, pains and depression did not stop this strong mom from transforming, mind and body. She shifted her mindset and found out just how strong and capable she was. She even found that going vegetarian and changing her eating habits helped her become seizure free. Check out her inspiring story. […]

Filed Under: Before and After Photos Tagged With: African-american, after weight loss, autoimmune disease, before and after, before weight loss, black women, black women losing weight, daughters, depression, gmo, how I lost weight, how to lose weight, lose 70 pounds, lose weight, mind, mindset, mom, processed food, support system, transformation, vegetarian, weight loss, weight training, women and weight loss

Ashley lost 117 pounds

November 30, 2016 by Ajima Jackson 12 Comments

ashley before and after

Update 2018: Shout out to Ashley. She’s lost 135 pounds! I want to give a Huge S/O to @blackwomenlosingweight for featuring my latest update on their blog Again!, #ANOTHERONE … supporting me and sharing my weightloss journey from the very beginning. You All Don’t know what that means to me, i definitely appreciate the recognition […]

Filed Under: Before and After Photos, Instagram Tagged With: 300 pounds, african-american woman, after weight loss, before and after, black women, diabetes, disease, family history, father, grandfather, high blood pressure, hormones, how I lost weight, how to lose weight, illness, obesity, Paleo, perfect 10 diet, support system, weight loss

Jennifer lost 60 pounds

November 15, 2016 by Ajima Jackson 3 Comments

Jennifer

Transformation of the Day: Jennifer lost 60 pounds. She was dealing with depression, low self-esteem, pre-diabetes and high blood pressure. Diets hadn’t brought her lasting results in the past. This year, she found the will to stick with it and figure out what works for her. Check out how she is getting results. My name is […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, appetite suppressant, before and after, before weight loss, black women, black women losing weight, depression, high blood pressure, how I lost weight, how to lose weight, lose 60 pounds, low self esteem, pre-diabetes, story of the day, support system

  • 1
  • 2
  • 3
  • Next Page »

Connect With Us

rssfacebooktwitterpinterestinstagramgoogle plus communitygoogleplusgoogle plus community

CHECK OUT OUR E-BOOKS!


Clean Eating for Wellness and Weight Loss

Drink Green Smoothies

Check Out Our T-Shirts And Merchandise

Health Disclaimer – Readers Please Note:

All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.
Read the full disclaimer
Privacy Policy

Awards


Winner of Best Health and Wellness Blog 2013, 2014

We’re on Google+

Find us on Google+
Google+

Recent Posts

  • Tonya lost 61 pounds
  • Amy lost 50 pounds
  • Jean lost 119 pounds
2019 Copyright Black Weight Loss Success. All rights reserved.