Transformation of the Day: April lost 48 pounds. This Alpha Kappa Alpha soror and her husband lost over 100 pounds combined. They were on a mission to improve their health, so they enlisted the help of a coach and began to take action by eating right and exercising. Height: 5’8″ Weight Loss: 48 pounds Starting Weight: 207 […]
Camille lost 39 pounds
Transformation of the Day: Camille lost 39 pounds, going from a size 14 to a size 10. For years, she put all of her focus on caring for others, and stopped caring for her own needs. Depression, irritable bowel syndrome and anxiety piled on along with the pounds. When she made herself a priority, she was […]
Melissa lost 95 pounds
Transformation of the Day: Melissa lost 95 pounds. This mom of 3 was faced with high blood pressure, high cholesterol and the risk of developing diabetes. At 309 pounds, she decided that it was time to take action to change her life and get off the weight loss rollercoaster. Check out her story. Hello, my name is […]
Jasmine lost 42 pounds
Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]
Ashley lost 76 pounds
Transformation of the Day: Ashley lost 76 pounds. Autoimmune disease, aches, pains and depression did not stop this strong mom from transforming, mind and body. She shifted her mindset and found out just how strong and capable she was. She even found that going vegetarian and changing her eating habits helped her become seizure free. Check out her inspiring story. […]
Ashley lost 117 pounds
Update June 2107: “You all did a beautiful article on me and featured me on your IG page back in November when I’d lost 117 lbs. I’m back with an update. I am now down 135 pounds total. These before and afters are very personal to me. Recently posted them on Instagram in honor of my 2 […]
Jennifer lost 60 pounds
Transformation of the Day: Jennifer lost 60 pounds. She was dealing with depression, low self-esteem, pre-diabetes and high blood pressure. Diets hadn’t brought her lasting results in the past. This year, she found the will to stick with it and figure out what works for her. Check out how she is getting results. My name is […]
April lost 15 pounds
April lost 15 pounds. She’s only been on her journey since July, but she’s made lots of progress. She is a great example that you don’t have to wait until the end of your journey to celebrate. #joyinthejourney I have lost about 15 pounds and have so many more to go. I’m 33 years old. […]
Candice lost 135 pounds
Transformation of the Day: Candice lost 135 pounds. The pounds started to pile on during her college years and the methods she tried to lose weight didn’t bring lasting results. She found the help she needed while working with a trainer who provided direction and accountability. Check out what she shared about her journey. Hi, My name is Candice. […]
Daisy lost 87 pounds
Transformation of the Day: Daisy lost 87 pounds. She has transformed her body over the last 2 years. Her story shows that you can workout out at home and get great results. This journey is not easy, but this mom knows that being healthier and loving what you see in the mirror is worth it. […]
