Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]
one year
Danielle lost 95 pounds
Weight Loss Transformation of the Day: Danielle lost 95 pounds in one year.  This thirtysomething mom of 3 had justified her weight for years.  After learning that she was at risk for high blood pressure and blood sugar issues, she decided to make a change for her family.  She found a plan and followed it to […]
Ebony lost 52 pounds
Weight Loss Story of the Day: Ebony lost 52 pounds over the course of a year. Â She was inspired by the weight loss success stories of others. Â With health eating, calorie counting and regular exercise she was able to change her lifestyle and lose the pounds. Here is what she shared with us about her […]
One Year Later: Christina lost 100 pounds
Update Jan 2017: Christina lost 103 pounds with healthy eating habits and a commitment to fitness. She’s kept the weight off for more than 2 years. Check out her story. Since 2015, I did gain 12 pounds back, but have lost 6 of those pounds. I currently weigh 200 lbs right now. I still have the goal […]
Weight Loss Story of the Day: Danni lost 77 pounds
Weight Loss Story of the Day: Danni lost 77 pounds. Â She set a goal for herself to lose weight over the course of a year and she succeeded. Â Interestingly enough, her food allergies that had been limiting for her ended up helping her to lose the weight quickly. Â It’s amazing what the body will do […]
