Her journey began after she had a stroke in 2019 and she has been committed to good nutrition and exercise ever since. She feels blessed to have a second chance at life.
She committed to a new healthier lifestyle, which included counting macros, working out with a trainer, and practicing meditation and visualization.
Transformation of the Day: Dorothy lost 109 pounds. She is fit, fabulous and a true inspiration at 63 years old. After years of going back and forth with her doctor about her weight, she was given a stern warning that changed her life. Exercise, cutting carbs and eating clean has given her a new lease […]