Let’s show some love to Quita on her 22 pound weight loss. She embraced working out with DVDs and eating right. Here is what she shared with us: “My motivation was me turning 30 years old and not loving my outer appearance. Earlier this year, I was 178 pounds and now I weigh 156 pounds. […]
weight loss journey
Daesha lost 62 pounds
Today’s weight loss success story: Daesha lost 62 pounds over the course of the last year. This bright college student gained the pounds while at school as many women in college do. After a medical wakeup call, she made the commitment to change her lifestyle and get healthy. Here is what she shared with us […]
Bev lost 79 pounds
Today’s featured weight loss success story: Bev lost 79 pounds and is now a Zumba instructor. In 2 years, this proud mom of three has gone from a size 26 to a size 8. Read her story and find out how she did it: “My name is Bev and I have lost 79 pounds! When […]
Tabaitha lost 53 pounds
Today’s featured success story: Tabaitha lost 53 pounds and she’s kept the weight off since 2011. Here is what she shared about her weight loss journey: Hi! I want to be a inspiration to the ladies to keep going! My name is Tabaitha and I’m 53 pounds down and counting. My motivation for losing the […]
T’Ericka lost 50 pounds
Featured before and after story: T’Ericka lost 50 pounds and found her true self. After struggling with weight loss and low self esteem since childhood, she was able to make lifestyle changes that are about more than just losing pounds. Here is what she shared with us about her weight loss journey: “Many people have […]
Tanya lost 80 pounds with weight loss surgery
Let’s show some BWLW love to Tanya who has lost 80 pounds. This petite 5 foot tall lady was dealing with polycystic ovarian syndrome, insulin resistance and high blood pressure. Weight loss surgery worked for her. Here is what she shared about her weight loss journey: Hi my name is Tanya and I just wanted […]
Patrina lost 31 pounds
Patrina lost 31 pounds. This proud mom and grandmom used her grandson as motivation to fight obesity. Here is what she shared with us: My name is Patrina (PJ) and I’ve been living the healthy lifestyle since April 2012. I weighed in at 205 pounds. I am now at 174 pounds. It’s been a journey but […]
Yvonne lost 43 pounds
Update May 2016 – It’s been almost 3 years since we shared Yvonne’s story. She gained many pounds back over the years, but a year ago she made the decision to change her life again. She’s lost a total of 70 pounds. “I was featured once before on your site in 2013. Basically, I’d gone on […]
Don’t worry about how fast you lose the weight
Weight Loss Inspiration: Don’t worry about your pace or how quickly you are losing weight. Focus on crossing the finish line. The finish line is your unique weight loss and wellness goals. You will reach them Right on time!! Just keep going and stay on course. Victory is on the way and your weight loss journey […]
Prachel lost 72 pounds
Today’s weight loss success story: Prachel lost 72 pounds. Her goal was to be able to wear a bikini and now she competes in bikini competitions. Here is what she shared with us about her weight loss journey: “On March 17, 2012, I was driving home from work and stopped at In and Out Burger […]