Transformation of the Day: Cassandra lost 56 pounds. Her turning point came when she began to have sharp chest pains and thought she could be experiencing a heart attack. After going to the hospital, she was left with no clear answers for the pain, but she was determined to change her lifestyle. So, at the age of 26, she decided to have VSG weight loss surgery.
Transformation of the Day: Deandra lost 94 pounds. As her 30th birthday approached, she decided she wanted to be fit for the first time in her life. She found a diet that worked for her, but her very active job was also key to her success.
Transformation of the Day: Chelsea lost 62+ pounds. Her journey began after discovering that she was pre-diabetic. She figured out the right mix of eating habits and exercise, cooked most of her meals at home, and learned that she can do anything she puts her mind to.
Transformation of the Day: Candice lost 75 pounds. She made health her top priority. By adopting a modified Keto eating style, drinking lots of water, and working out, she has achieved great results. She recently celebrated her 40th birthday.
Transformation of the Day: Lamonda lost 163 pounds. She was tired of waking up with knee pain and stiff ankles in her twenties. She was also tired of the limited clothing selection at Lane Bryant. So she decided to take action to improve her physical and mental health.
Transformation of the Day: Michelle lost 70 pounds. She was so busy with her children, marriage, and career that she neglected herself. This 45-year-old entrepreneur transformed by adopting habits like intermittent fasting, drinking more water, and maintaining a calorie deficit.
Transformation of the Day: Charlena lost 80 pounds. After losing her mother to cancer, she decided it was time to change her lifestyle. She cut back on unhealthy foods, committed to her workout routine, and focused on health. This was her second transformation journey, so she knew that she could reach her goals.
Transformation of the Day: Lakeyta lost 60 pounds. After her daughter’s father passed in 2020, she knew that she had to make health a priority. By transitioning to a plant-based diet and working out at home six days a week, she is keeping her commitment and reaching her goals.
Transformation of the Day: Kea lost 38 pounds. She achieved these impressive results by becoming a vegetarian and consistently doing HIIT workouts. Whenever she felt like giving up, she focused on her desire to be a happy and active mom for her daughter.
Transformation of the Day: Brianna lost 40 pounds. She focused on building her body with strength training and eating more natural, unprocessed food. This journey taught her that she is much stronger than she thought, and she has the power to follow thru and reach her goals.