Transformation of the Day: Michelle lost 70 pounds. She was so busy with her children, marriage, and career that she neglected herself. This 45-year-old entrepreneur transformed by adopting habits like intermittent fasting, drinking more water, and maintaining a calorie deficit.
Krystle lost 60+ pounds. When this busy mother of two got Covid in July, she started researching how to recover. This is the catalyst that led to her transforming her lifestyle with healthy food, exercise, and consistency.
Transformation of the Day: Kinna lost 115 pounds. She is the senior buyer for cakes and pies at Walmart and the creator of the “Pattie Pie”. Despite being surrounded by delicious sweets daily, she was able to adapt her eating habits and get results. Check out her journey.
Transformation of the Day: Renee lost 29.6 pounds and 2 dress sizes. This busy mom felt bad about the way she was caring for her temple. Rheumatoid arthritis and thyroid issues didn’t stop her from taking the necessary steps to change her life. She knew that she needed accountablity on this journey, so she worked […]
Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]
Transformation of the Day: Tiffany lost 86 pounds. As a mom and wife, she lost herself in the day to day grind of home and work. Depression and self esteem issues developed as she gained more weight. One day, she decided that she didn’t love what she saw in the mirror. That’s when she started […]
Transformation of the Day: Kiara lost 71 pounds. This busy young single mom has found the energy and time to change her lifestyle while working full time and being a full time college student. At the end of her pregnancy, she decided that it was time to commit to real change and leave the quick […]
Update: Shout out to Whitney! She’s released 66 pounds. View this post on Instagram Over time, I definitely watched myself get smaller and smaller in the fitting room! Not sure if it’s working? Go try on a dress or a pair of jeans!! Even if you don’t buy it, you will get your confidence back […]
“This transformation is brought to you by- ✔️A Shakeology a day ✔️Following the container meal planning system ✔️Piyo (60 days) ✔️2 rounds of 21 day fix extreme (42 days) ✔️Piyo and 21 day fix extreme (21 days) ✔️Hammer and Chisel (30 days) ✔️1/2 of Insanity Max 30 (30 days) ✔️2 rounds of Core de force […]
Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn’t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of […]