Nastassia lost 55 pounds by adopting healthy eating habits and working out five days a week. She wanted to improve her self-esteem, feel confident in her body, and no longer have to buy plus-size clothing.
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Transformation of the Day: Erika lost 150 pounds. She focused on her big Why and figured out what works for her. With Gastric Bypass surgery, exercise, therapy, healthier eating habits, she is thriving.
Update Aug 2016 – Tyjah shared her story of losing 55 pounds with us a little over a year ago. Since then, she had a challenging pregnancy which included complications, bed rest and her son being in the NICU for 3 months. Now, she is working out, eating healthy and she’s on a mission to reach […]
Update Dec 2015 – We featured LaJune’s story back in Oct 2014 and she’s maintained her weight loss plus 5 pounds for a total of 34 pounds gone. I’ve dropped 5 to 6 pounds since my last feature. I’ve maintained my weight loss by working out, using portion control and eating healthy. I enjoy two […]
Weight Loss Story of the Day: My Sigma Gamma Rho Soror Meka lost 103 pounds. She was motivated by dealing with infertility, fibroids and sleep apnea, two conditions that are many times impacted by weight. Read her story and find out how she changed her lifestyle to find greater wellness: “My motivation for losing weight […]
Today’s weight loss success story: Erika lost 42 pounds. This 5’2″ diva went from 180 to 138 after years of trying diet pills and fads. A friend’s success with just eating right and calorie counting inspired her and now her story can inspire others to do the same. Here is what she shared with us: […]