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You are here: Home / Archives for weight loss advise

Update: JaLisa lost 75 pounds

January 25, 2015 by Ajima Jackson 4 Comments

9/2015: Wanted to share with you my gains! March 2015 to September 2015! I got my butt back!             5/2015: “Update!! I fixed my saggy breast. After losing all the weight, I fought hard to gain muscle and naturally lift my chest. I must say, patience is a virtue.”   […]

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Rita lost 29 pounds

April 4, 2014 by Ajima Jackson 4 Comments

Weight Loss Story of the Day: Rita lost 29 pounds and wants to give some encouragement to all of the “apple-snapped” ladies who carry their weight on their midsections.  Losing these pounds on her midsection has made a major difference. Here is her story: “Hello, my name is Rita. I was a stressed overeater. My […]

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Update: Joelle’ has lost 90 pounds

April 1, 2014 by Ajima Jackson 1 Comment

Let’s show some love to Joelle‘! She we featured her back when she was down 79 pounds and she wrote in to let us know her weight loss total is now 90 pounds. Click here to read her original post to find out the details of how she lost the weight. “Since the last time […]

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Alzadia lost 60 pounds

March 31, 2014 by Ajima Jackson 6 Comments

Update May 2017: We’ve been following Alzadia’s story since 2014 and she has kept the weight off. Yesterday (5/7) was my four year fit-anniversary and I’m grateful to say that I’m still going strong! I’ve had some challenges and have lost some battles during this journey, but the key is to keep going. Towards the end […]

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Wendy lost 171 pounds

March 30, 2014 by Ajima Jackson 11 Comments

Weight Loss Transformation of the Day: Wendy lost 171 pounds to improve her health.  She embraced regular exercise, changed her eating habits and has transformed herself over the last 2 years.  Here is what she shared with us about her journey to wellness:   “My motivation was my overall health. I could barely walk and I […]

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Dominique lost 32 pounds

March 29, 2014 by Ajima Jackson Leave a Comment

Weight Loss Story of the Day: Dominque lost 32 pounds.  If you’ve been dealing with weight loss issues since your childhood and teen years, I think you will really connect with what she has shared about her journey: “On September 18, 2013 I went to the doctor and dreaded to hear that my blood pressure […]

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Cheronisi lost 80 pounds

March 28, 2014 by Ajima Jackson 2 Comments

Weight Loss Transformation: Cheronisi lost 80 pounds. She changed her lifestyle by eating clean, doing cardio and drinking LOTS of water.  Here is what she shared with us: “My motivation was having high blood pressure and the headaches & medicine that can’t along with it. I changed my eating habits by using less salt. I don’t eat […]

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Shana lost 75 pounds

March 27, 2014 by Ajima Jackson Leave a Comment

Weight Loss Story of the Day: Shana lost 75 pounds.  After gaining weight during her second pregnancy she decided to take steps to exercise more and change her eating habits.  She advises us to connect with others who are trying to get healthy in order to stay on track. Check out what she shared about […]

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Update: Shanta lost 112 pounds

March 26, 2014 by Ajima Jackson 11 Comments

We featured Shanta’s weight loss story back in October 2012 when she was down 60 pounds.  She has now lost an additional 52 pounds for a total of 112 pounds GONE!  We are so proud of her.  Check out her update: “Hello, I have an update for you. I have officially lost 112 pounds since […]

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Venisa lost 100 pounds

March 26, 2014 by Ajima Jackson 12 Comments

Weight Loss Story of the Day: Venisa lost 100 pounds after the wakeup call of being diagnosed with many serious medical issues.  She decided to take her health back and change her life.  Now she is helping and inspiring others…like us.  Here is her story: I am writing to tell my story of how I […]

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