Transformation of the Day: Antwonette lost 90 pounds. This 40-year old mom wanted to get back to a healthier and happier version of herself. She used gastric sleeve surgery, cardio, weight training, and healthy eating habits to transform.
Mena lost 43 pounds/20kg. By adopting a Keto diet and working out, she reversed her insulin resistance and PCOS symptoms. She also saw her terrible acne, hyperpigmentation, hormonal issues improve.
Kameo lost 50 pounds with healthy food and exercise. When she started her journey, she felt unhappy and her self-esteem was low. She recommitted to the journey and figured out what works for her.
Transformation of the Day: Ambur lost 78 pounds. In August 2020, she decided that she was tired of “faking the funk” and wanted to get back doing the things she loves the most. Exercise was not a major factor in her success. Ambur transformed by fully committing to healthy eating habits.
Transformation of the Day: Candice lost 106 pounds. She tried losing weight for six years, and at times it seemed like an impossible journey, despite her best efforts. In 2019, after lots of thought, she decided to have Gastric Sleeve surgery. She transformed her eating habits, worked with a personal trainer and learned how not to let setbacks take her off track.
Transformation of the Day: Arneshia lost 70 pounds, and she’s kept it off since the end of 2018. She tracked her eating habits with Weight Watchers and fell in love with fitness. Her faith and her commitment to living a healthy lifestyle keep her motivated.
Transformation of the Day: Chrys lost 110 pounds. In 2017, she had VSG surgery. Since then, she has put in the work to transform her mindset around food and embrace a low-carb lifestyle. The gym became her happy place. She has shaped her body and kept her curves with weight training.
Leslie lost 30 pounds. Being healthy, looking good, and feeling good is her motivation. She researched Intermittent Fasting and found a fasting window that works for her. She also became very active, often walking 5 miles a day.
Transformation of the Day: Ty lost 53 pounds. She was tired of feeling tired and uncomfortable in her skin. She was also tired of seeing “morbidly obese” on her paperwork when she went to the doctor. She completely switched up her eating habits and used at-home workout programs to get fit.
Renee lost 25+ pounds. She and her husband partnered to create a healthier lifestyle for their children, their family, and each other. By embracing portion control, changing her mindset, and being consistent, she has transformed.