Transformation of the Day: Erika lost 44 pounds. Uncontolled asthma, aches and pains led her to pursue a true lifestyle change. She transformed her eating habits and made exercise a priority.
LaShunta lost 260 pounds. She was tired of only being able to shop in certain stores and being “the big girl with a pretty face”. Her lifestyle transformation began with a 30-day challenge she saw online. She lost 120+ pounds on her own and decided to have gastric sleeve surgery after her efforts reached a plateau.
Transformation of the Day: Tee lost 147 pounds. She was tired of hospitalized weekly and taking five different meds. While taking care of everyone else, she forgot to take care of herself. Becoming a Vegan, juice fasting, and becoming a Spin class instructor are key factors in her success. Check out her story.
Transformation of the Day: Afrah lost 51 pounds. She felt like she was in the worst shape of her life, and her health was suffering. Eating out had become an almost daily occurrence for her and her daughter. She met an incredible guy who helped her adopt a plant-based diet and transform her lifestyle.
Transformation of the Day: Chanel lost 30 pounds. In high school, she began to experience rapid weight gain and PCOS symptoms, but she wouldn’t be diagnosed until she was in college. During her journey, she found success with a plant-based, gluten-free, and dairy-free diet paired with lots of exercise.
Felecia lost 31 pounds. This mother of four battled with the pounds for most of her adult life. In April 2020, she began her lifestyle change by going vegan. She also live streams her morning walks to motivate and encourage people.
Transformation of the Day: JaQueen lost 54 pounds. She was dealing with hormonal imbalances, fibroids, unresolved trauma, and binge eating. In August 2019, she decided to let go of her excuses and fully commit to a lifestyle change. She embraced a Raw Vegan lifestyle, worked out consistently, and developed the discipline she needed to achieve these results.
Transformation of the Day: Joan lost 95 pounds. She saw how excess weight and health issues affected the women in her life, and she didn’t want to suffer the same fate. This Author/Poet switched her eating habits to Vegan Keto and made fitness a priority.
Transformation of the Day: Charity lost 84 pounds by working out and becoming a Vegan. I’m a full-time teacher and Grad student, she figured out how to make her new lifestyle work with her busy schedule. The encouragement she received from friends and family helped keep her motivated.
Transformation of the Day: Daphne lost 80 pounds by adopting a plant-based diet. After doing lots of reseach, she transitioned one meal at a time and began enjoying the awesome variety of food that is part of plant-based nutrition. As a nurse, she has used what she’s learned about nutrition to help her patients as well.