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You are here: Home / Archives for single mom

Amekia lost 118 pounds

March 27, 2018 by Ajima Jackson Leave a Comment

amekia before and after

Transformation of the Day: Amekia lost 118 pounds. As a single parent of 2 boys, she knew that she had to take action to reclaim her health. Last year, she began making some serious lifesytle changes, including having gastric sleeve surgery and working out 5 days a week. Check out her story. Heaviest Recorded Weight […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after weight loss, before and after, black women, gastric sleeve, high protein, how I lost weight, how to lose weight, lose 100 pounds, low carb, personal trainer, pre-op diet, single mom, sleeve, sons, vertical sleeve, weight loss surgery, women and weight loss, zumba

Felisha lost 67 pounds

March 21, 2018 by Ajima Jackson Leave a Comment

felisha before and after

Transformation of the Day: Felisha lost 67 pounds. This single mom of two gained 80 pounds with her second pregnancy. Depression and stress didn’t help her situation. She realized that she had to change her mindset and her lifestyle to be the healthy mom she wanted to be. Check out her story. I’m a single […]

Filed Under: Before and After Photos, Instagram Tagged With: after weight loss, before and after, before weight loss, c-section, children, depression, exercise, healthy lifestyle, how I lost weight, how to lose weight, kids, lift heavy, lose 60 pounds, single mom, walking, weight training

Cora lost 75 pounds

October 31, 2017 by Ajima Jackson Leave a Comment

cora before and after

Transformation of the Day: Cora lost 75 pounds. She experienced significant weight gain after facing a number of challenges, including divorce and moving to a new state. As a mother of two teen girls, she wanted to be an example for them and live a long, healthy life. Check out how she took action to […]

Filed Under: Before and After Photos, Instagram Tagged With: 75 pounds, african american women, after weight loss, before and after, before weight loss, divorce, how I lost weight, how to lose weight, lose weight, mom, single mom, weight gain, weight loss

Tonda lost 74 pounds

September 14, 2017 by Ajima Jackson Leave a Comment

tonda before and after

Transformation of the Day: Tonda lost 74 pounds. While this 41 year old, busy single mom was focused on the needs of her family, the pounds creeped on. When she no longer recognized herself, she realized that she had to do something. Check out how she released the weight. Starting weight: 224 pounds Current weight: […]

Filed Under: Before and After Photos, Instagram Tagged With: 21 day fix, african american women, after weigth loss, before and after, before weight loss, black women, counting macros, lose 70 pounds, lose weight, macros, mother, portion control, single mom, weight loss, women and weight loss

Jade lost 70 pounds

September 10, 2017 by Ajima Jackson Leave a Comment

jade before and after

Transformation of the Day: Jade lost 70 pounds/5 stone. Severe depression and emotional eating led to weight gain. She says that finding a love for running is what saved her and she plans to run the London Marathon in 2018. Check out her journey. What was your motivation? I used to suffer from severe depression. […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, depression, dress sizes, emotional eating, how I lost weight, how to lose weight, lose 70 pounds, lose pounds, lose weight, marathon, mom, mum, running, single mom, transformation, uk, weight gain, weight loss, weight loss journey, weight loss story

Kandace lost 52 pounds

July 24, 2017 by Ajima Jackson 3 Comments

Transformation of the Day: Kandace lost 52 pounds. She was accepted into a 15 week, Biggest Loser-style transformation program in her hometown. From nutrition to exercise, she was given the tools and support she needed, but she still had to find her willpower and adopt the right mindset to succeed. Check out her experience. My name is […]

Filed Under: Before and After Photos, Instagram Tagged With: 50 pounds, african american women, after weight loss, before and after, before weight loss, black women losing weight, fort wayne, how I lost weight, how to lose weight, mom, mother, program, single mom, smallest winner, transformation contest, weight loss, weight loss contest, weight loss program

Latoya lost 63 pounds

June 29, 2017 by Ajima Jackson Leave a Comment

latoya lost 63 pounds

Transformation of the Day: Latoya lost 63 pounds. Despite many challenges, including the passing of her beloved mother and the end of a marriage, she found the strength to create a healthier lifestyle for herself and her children. Check out her story. What is you motivation? Being healthy motivates me. I have a family history of heart […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women losing weight, diabetes, divorce, fitness, health, healthy eating habits, heart disease, high blood pressure, how I lost weight, how to lose weight, lifestyle change, lose 60 pounds, loss, mom, mother, single mom, success story, weight loss, weight loss journey, women and weight loss

Tanisha lost over 100 pounds

June 5, 2017 by Ajima Jackson 4 Comments

tanisha before and after

Transformation of the Day: Tanisha lost over 100 pounds. As a college senior with a newborn, she faced significant challenges. She didn’t let anything stop her from graduating with honors and losing the weight. You may have seen this Alpha Kappa Alpha soror’s inspirational story in People Magazine’s recent “We Lost 100 Pounds” article. Check out her journey. My […]

Filed Under: Before and After Photos, Instagram Tagged With: african-american woman, after weight loss, alpha kappa alpha, before and after, before weight loss, black mom, black women, black women losing weight, college student, how I lost weight, how to lose weight, lose 100 pounds, lose weight, single mom, student, success story, video, weight loss, weight loss journey, weight loss video

Shakima lost more than 140 pounds

March 25, 2017 by Ajima Jackson 1 Comment

Shakima weight loss

Update: Shakima has maintained her weight loss for more than a year. My weight loss journey was featured by BWLW a year ago. I am back with an new update on my progress, I’m currently working on tuning up my body because I have loose skin on certain areas of my body. I stopped weighing […]

Filed Under: Before and After Photos, Instagram Tagged With: 300 pounds, african-american woman, after weight loss, before and after, before wieght loss, black women losing weight, how I lost weight, how to lose weight, lose 100 pounds, lose weight, mom, single mom

Latoya lost 18 pounds

December 11, 2016 by Ajima Jackson 1 Comment

latoya before and after

Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]

Filed Under: Before and After Photos Tagged With: african american women, after pregnancy, after weight loss, alpha kappa alpha, before and after, before weight loss, birth, black women, clean eating, green smoothie, green smoothie cleanse, mom, self esteem, self love, single mom, social worker

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