Transformation of the Day: Pash lost 72 pounds. The proud mother of three daughters is determined to be a happy, healthy example for them. She has worked hard since 2019 to figure out what mix of healthy eating habits and exercise works for her.
Weight Loss Story: Deidre went from a size 12 to a size 6. She prayed for guidance and found the help she needed. Now, she is eating clean, training mean and inspiring others to do the same. Check out what she shared with us about how she did it. BWLW, Thank you for being a light on the topic […]
Never forget where you started from. 1 goal down and more to go! Health is wealth. When you know better you do better. Good night luv bugs and may the gains be ever in your favor ❤💛💚 . . . . . #gym #love #transformationtuesday #nutrition #muscle #fitness #strength #fitmom #fitspo #renaemeyers #igfitmoms #training #transformation […]
Weight Loss Story: Danielle lost 35 pounds. After going through a number of life challenges, she decided that it was time for a serious lifestyle change. She’s taken action over the last 4 months by changing her eating habits and exercising. She’s just getting started, but she shared with us about her progress so far… I […]