Tag: black women losing weight

Zoleka lost 125 pounds

by | July 17, 2014 | 1 Comment
Zoleka lost 125 pounds

Weight Loss Story of the Day: Zoleka lost 125 pounds. This 6 foot tall beauty decided at 35 years old and 350 pounds that she wanted to get to greater health and deal with her chronic health issues before reaching 40 years old.  Here is what she she shared about her weight loss journey: What was […]

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Weight Loss Story of the Day: Hannah lost 56 pounds

by | July 14, 2014 | 0 Comments
Weight Loss Story of the Day: Hannah lost 56 pounds

Weight Loss Story of the Day: Hannah lost 56 pounds.  This proud and petite single mom tried many methods to lose weight and had an unfortunate experience trying on clothes that was the last straw, opening the door for her to start her weight loss journey.  Here is what she shared with us: Hello My […]

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Video of Black Women Who’ve Lost 170 Pounds or More

by | July 1, 2014 | 1 Comment
Video of Black Women Who’ve Lost 170 Pounds or More

This is just a quick video we’ve put together featuring a few of the wonderful women who have lost 170 pounds or more and were kind enough to write to us about their weight loss journeys.  All of the women featured in this video lost their weight by changing their diet, choosing healthier foods, and […]

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Weight Loss Story of the Day: Jessica lost 83 pounds

by | July 1, 2014 | 1 Comment
Weight Loss Story of the Day: Jessica lost 83 pounds

Weight Loss Story of the Day: Jessica lost 73 pounds.  Jessica learned that by sharing her story she could not only help others, but she was motivated by the feedback.  Here is what she shared with us: What was your motivation? I wasn’t happy with how I looked at all. I was very self conscious and […]

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July 2014 Challenge: Burn with Burpees, Squats and Cardio

by | June 29, 2014 | 82 Comments
July 2014 Challenge: Burn with Burpees, Squats and Cardio

Are you ready to burn some fat and burn off lots of calories in July?  Well, we haven’t had an exercise challenge in a while, so this month is a great time to commit to regular exercise and take advantage of the weather. July 2014 Printable Workout Calendar - PDF (Acrobat Reader Required) Note: Before starting […]

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Weight Loss Story of the Day: Degra lost 147 pounds

by | June 12, 2014 | 13 Comments
Weight Loss Story of the Day: Degra lost 147 pounds

Weight Loss Story of the Day: Degra lost 147 pounds. Hello my name is Degra Smith. I’ve always been overweight all my life, all through high school I struggled with being one of the biggest girls at school. my highest weight was a whooping 372 pounds. I’ve tried many diets and weight loss pills. Nothing […]

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Lajuana lost 30 pounds

by | May 18, 2014 | 6 Comments
Lajuana lost 30 pounds

Lajuana lost 30 pounds. She realized that she was not just curvy, but overweight.  After facing major health issues and surgery, she decided it was time to change her life.  Here is what she shared with us: “My name is Lajuana Wood and I am so happy to be able to tell my story today! Throughout […]

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