Update 2019: Shout out to Ashley! 122 pounds gone. She has maintained her success and continues to help people achieve their goals. View this post on Instagram Happy Sunday ! Rule #1 never miss a Monday workout! Go beast mode and push hard through every rep and every set. Lift heavy today! Why not increase […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Angela lost 34 pounds
Weight Loss Story of the Day: Angela lost 34 pounds since June 2014. She has worked hard to embrace exercise, change her eating habits and she’d participated in our monthly challenges for inspiration. We are proud of this BWLW sista! Read more about her journey… My name is Angela. I started this weight loss journey in […]
