Let’s show some BWLW love to Stephanie who lost 146 pounds with gastric bypass surgery. She no longer suffers from hypertension, diabetes and sleep apnea. Her motivation was her husband and two children. Here is what she shared with us: My name is Stephanie and I’m from Orlando FL. I am a 30 year old wife […]
exercise
Valerie lost 59 pounds with weight loss surgery
Let’s show some BWLW love to Valerie who has lost 59 pounds with gastric sleeve weight loss surgery, exercise and healthy eating. Here is what she shared with us: Hello, My name is Valerie and I have lost a total of 59 pounds in 6 months with the help of weight loss surgery, exercise and […]
Demetris lost over 70 pounds
Let’s show some Black Women Losing Weight love to Demetris. She lost over 70 pounds in 2 1/2 years and she hasn’t had in soda in over 2 years. I would love to be featured on your page. Your page has always been such an inspiration to motivate me to hit the gym even when […]
Tierra lost 60 pounds
Today’s featured weight loss success story: Over the course of a year, Tierra lost 60 pounds by exercising on a regular basis and changing her eating habits. Here is what she shared with us: So over the course of a year, I have managed to go from 225 pounds to 165 pounds. I was able […]
Sharday lost 100 pounds
Let’s show some Black Women Losing Weight love to Sharday. She lost 100 pounds and has kept it off for 4 years. She did it with regular exercise, embracing juicing and eating fresh fruits for breakfast and lunch. Here is what she shared with us: I would love to share my weight loss story with […]
Kriss lost 93 pounds
Today’s featured weight loss before and after story: Kriss lost 93 pounds. She lost the weight in 10 months by working out, changing her eating and tracking her progress. Here is what she shared with us: Photo: Left – July 2012, Center – December 2012 (-59 lbs) and Right – today May 13, 2013 (-93 lbs) […]
Nataisha lost over 200 pounds
Nataisha lost over 200 pounds. She opted for gastric bypass weight loss surgery but the weight did not come off quickly. It has taken 7 years for her to release half of her weight. She says, “I don’t regret the strategy I took because I learned how to eat right and found what exercises work […]
Roxanne lost 25 pounds
Update: We shared Roxanne’s story back in 2013, and a little more than 2 years later she’s happy to let us know that she’s still crushing it! She down 25 more pounds for a total of 50 lbs gone. “I been walking 3 to 5 miles a day using the Run Keeper free mobile app. I also changed […]
Laura lost 70 pounds
Today’s featured weight loss before and after: Laura lost 70 pounds by switching to low carb eating (with fruit and veggies) and regular exercise. What a differences a year makes! I reached my goal in March 2013. I really exceeded my expectations when I started this weight loss journey on April 17, 2012. It […]
Monica lost 91 pounds
Let’s show some “You DID that, Girl” love to Monica who has lost 91 pounds. The mother of triplets + one more completely changed her diet and embraced exercise and meal planning. Here is what she had to say about her weight loss journey: I started my weight lost journey on December 16 2011. The […]