Transformation of the Day: Louriel lost 75 pounds. In 2020, she began to experience heavy bleeding for months but could not seek treatment because of the pandemic. Eventually, she had to be rushed to the hospital to get an MRI and answers. She found out that she had lots of fibroids but would have to reduce her BMI from 40 to 35 to qualify for a hysterectomy. By maintaining a calorie deficit, figuring out the right mix of foods, and working out, she has reclaimed her health.
Rosetta lost 36 pounds
Transformation of the Day: Rosetta lost 36 pounds. She experienced rapid weight gain after having a total hysterectomy. One day, she met a fitness coach at a women’s luncheon who would later become her teacher and trainer. She learned how to make healthier choices and make substitutions for the unhealthy foods she craved.
Roshanda lost 31 pounds
Weight Loss Story of the Day: Roshanda lost 31 pounds this year. She shared her awesome story with us and I think that many women will be able to relate, especially those who are dealing with fertility and gynecological issues. Her story reminds us that we don’t have to bow to the pressure coming at us […]
The Basics: What are Uterine Fibroids?
Fibroids, specifically uterine fibroids, are a common health issue among women during their childbearing years. Exact statistics of women affected by fibroids is difficult to determine since they generally have no symptoms. The OWH claims that anywhere from 20% to 80% of women will develop uterine fibroids by the time they are 50. On the […]
Weight Loss Story of the Day: Lakiesha lost 30 pounds
Weight Loss Story of the Day: Lakiesha lost 30 pounds. This proud mom decided to that after years of caring for others, focusing on work and just not having the time, that it was time to work on her weight and her overall health. Find out what she’s done since January 2014 to lose the weight […]
Weight Loss Transformation: Nakeisha lost 43 pounds
Amazing Weight Loss Story: Nakeisha of Fit4Life Sisters wrote in to share her amazing transformation. Her story is very inspiring and her results are awesome! She lost 43 pounds but it looks like she lost much more. What was your motivation? My motivation is God and my family. I wanted my children to see an example […]