A year ago, she began her fitness and nutrition journey after facing several medical challenges related to a hormonal imbalance. She invested time and effort into learning how to fuel her body and figuring out the right mix of exercise, healthy food, and other lifestyle changes.
Kendra lost 115 pounds
Transformation of the Day: Kendra lost 115 pounds. She embraced a healthier lifestyle to improve her fertility and help her deal with Graves’ disease. She told us about her workout routine and how her eating style changed during her journey from low-carb to pescatarian. Weight loss surgery is also part of her journey.
Cornesha lost 120 pounds
Transformation of the Day: Cornesha lost 120 pounds. Hashimoto’s and PCOS made it hard to keep the weight off. She had VSG weight loss surgery in June 2021, and it helped her develop discipline and learn habits that will help her sustain her results. Along the way, her progress photos and her family inspired her to keep going.
Racquel lost 160 pounds
Transformation of the Day: Racquel lost 160 pounds. Her motivation was to overcome PCOS and insulin resistance to become a mother. She figured out what eating habits work for her, had gastric bypass surgery, and addressed her food addiction.
Monet lost 210 pounds
Monet lost 210 pounds naturally over the course several years. When she flatlined while in recovery after having emergency surgery, that was her wakeup call. By changing her lifestyle, she as able to beat PCOS and give birth to 2 beautiful childen during her journey.
Shayna lost 107 pounds
Transformation of the Day: Shayna lost 107 pounds. Her doctor advised that losing weight would improve her chances of getting preganant. She found a low fat, low carb plan that worked for her, and did Zumba and weight training for exercise. Her hard work and consistency has paid off. Check out her story. What was […]
Roshanda lost 31 pounds
Weight Loss Story of the Day: Roshanda lost 31 pounds this year. She shared her awesome story with us and I think that many women will be able to relate, especially those who are dealing with fertility and gynecological issues. Her story reminds us that we don’t have to bow to the pressure coming at us […]
Kitamu lost 67 pounds
Let’s show some love to Kitamu on her 67 pound weight loss. She has gone from 415 pounds to 348 pounds. Her motivation was being diagnosed with Polycystic Ovary Syndrome (PCOS). “I’m 30 years old and I’ve lost a total of 67 pounds. I started at 415 pounds and I’m currently at 348 pounds. I […]