Transformation of the Day: Sophia lost 27 pounds by working out consistently and changing her eating habits. After years on the weight loss rollercoaster, this stay-at-home mom of two re-started her transformation journey in August. However, she’s not waiting until she reaches her end goal to celebrate her progress.
stay at home mom
Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]
Transformation of the Day: Amber lost 35 pounds. This amazing wife and mother of 2 was faced with depression, addiction and stress after becoming a stay at home mom without the right support system in place. She found a great exercise program and online coach to help her on her journey to be the best mom […]
“The journey of a thousand miles begins with just one step.” As I reflect back to when I took my first step towards losing weight, I get tears in my eyes. I remember looking in the mirror and not being happy with what I saw. I remember feeling all of the doubt and defeat that […]
Transformation of the Day: Patrice lost 85 pounds. This author, mom of four and Sigma Gamma Rho Soror is using her journey to inspire and educate others. She shared with us in detail about how she embraced clean eating and took a number of simple, straight forward steps to transform her body and her lifestyle. […]
Weight Loss Story of the Day: Lifestyle expert and Blogger Mikita lost 60 pounds. This proud mom and crafty diva lost the weight by taking part in a magazine challenge focused on heart health. Read more about her weight loss journey and check out her before and after photo collage below. Side Note: Mikita as […]