Zeta Phi Beta Soror Melz lost 65 pounds and is documenting her journey on Facebook and Instagram (@fitgrlmelz). I wanted to share her story as the Success Story of the Day, because I love it when people share their weight release journey in pictures with the world to give hope to others. What was your motivation? […]
type 2 diabetes
Stephanie lost 80 pounds
Weight Loss Story of the Day: Stephanie lost 80 pounds. After a major health scare where the doctors told her husband to prepare to lose her, she knew that it was time for a change. After some starting and stopping she committed to investing in herself and wants to inspire other ladies to do the […]
Weight Loss Story of the Day: Jasmaine lost 51 pounds
Weight Loss Story of the Day: Jasmaine lost 51 pounds. Diagnosed with Type 2 diabetes, she decided it was time to kick the soda habit, eat healthy and work out regularly. Check out her story below: “A little over a year ago I was diagnosed with Type 2 diabetes. I weighed 240lbs. At that time, […]
Sky lost 36 pounds
Today’s featured weight loss story: Sky lost 36 pounds. She was suffering from psoriasis and had just been diagnosed with diabetes when she began her journey. Here is what she shared with us: “Okay, here is my story: After giving birth to my son three years ago, I could not get my weight below 250 […]
Is Belly Fat Different Than Other Body Fat?
Many people don’t realize that belly fat, also known as visceral fat, is actually different than the rest of your body. The belly fat has been linked to risk for a number of different types of things, from insulin issues, metabolism issues, heart disease, increased cancer risk, and increased type 2 diabetes risk. Even if […]
Tonya lost 56 pounds
Check out Tonya’s weight loss story and show her some love. She lost 56 pounds with regular exercise, clean eating and drinking green smoothies. Here is what she shared with us about her weight loss journey: “My name is Tonya and I’ve lost 56 pounds. My weight loss journey began in 2011, I was 230 pounds. I started […]
Denise lost 65 pounds
Update Aug 2014: Denise sent in an update! She’s lost 15 more pounds for a total of 80 pounds. She says, “I’m trying to lose 100 lbs total. I’m watching what I eat, counting calories, cutting out soda, eating less breads and exercising. I feel so much better. Though I still have diabetes, I no longer have […]