Shaniek lost 50 pounds. Once she conditioned her mindset to align with her goals, she was able to change her life. Working with a trainer, meal prep, and intermittent fasting are just some of the tools she used to get results.
Weight Loss Story: Stefunee lost 46 pounds. She wanted to be an example for her son and her family that you can achieve your health and wellness goals if you work hard. Check out what she shared with us about her journey. My motivation to lose weight was setting an example for my son with total lifestyle […]
Weight Loss Story of the Day: Anyika-Monique Hunt lost 71 pounds. She decided that enough was enough after getting sick and that she wanted to be there to raise her son. She reached her weight loss goal and is now inspiring others, including her young son and her mom (we featured her mom’s story last […]