Transformation of the Day: Chanise lost 50 pounds and reclaimed her energy and mobility. She and her husband switched their eating style to plant-based. Working out with her sister via Zoom helped her get stronger and more fit.
black mom
Tannette lost 90 pounds
Transformation of the Day: Tannette lost 90 pounds and several dress sizes. She began her transformation journey by going Keto after her son was born to become a fit and healthy mom.
Khyla lost 39 pounds
Transformation of the Day: Khyla lost 39 pounds. As a mother of two, she is proud to be an example and teach her daughters the importance of taking care of themselves mentally, physically, and emotionally. She transformed by working out 5-6 days a week, cut red meat and pork, and eating healthy, whole foods.
Erica lost 106 pounds
Transformation of the Day: Erica lost 106 pounds. She’d been overweight since the age of 11, but she was always extremely active due to her beloved father’s encouragement. At 301 pounds, she completed two mini triathlons. During her transformation journey, she prioritized her mental health along with her physical health as she addressed the aftermath of a car accident, childhood trauma, and depression.
Tyneisha lost 67 pounds
Transformation of the Day: Tyneisha lost 67 pounds. Health is her motivation, as she is determined to be around for her daughter. She also wanted to get her blood pressure under control. By practicing mindful eating, working out consistently, and making self-care a top priority, she is thriving.
Ary lost 85 pounds
Transformation of the Day: Ary lost 85 pounds, and she has kept the pounds off for six years. When she started her journey, she was a newly divorced mom dealing with depression, stress eating, and low self-esteem. She shared with us the steps she took to reclaim her health, in mind, body and soul.
Dinitria lost 49 pounds
Transformation of the Day: Dinitria lost 49 pounds. Health is her motivation. She knew that releasing the weight would improve her blood pressure numbers. By adopting a healthy eating plan and working out 4-5 days a week, she is creating a sustainable healthy lifestyle.
LaToya lost 110 pounds
Transformation of the Day: Latoya lost 110 pounds. She was truly fed up after 20 years of carrying extra weight. This mom took action to release the weight so that she can be here in the future to see her children’s children’s children. She shared with us how she changed her life.
Mignon lost 82 pounds
Transformation of the Day: Mignon lost 82 pounds. She is a 39 year old mom from Chicago. After being diagnosed with blood pressure, pre-diabetes, and sleep apnea, she decided to make a serious lifestyle change by having VSG surgery in 2017. Since then, she has been committed to healthy eating habits, exercise, and self-love.
Channon lost 103 pounds
Transformation of the Day: Channon lost 103 pounds. She had very high blood pressure, and her doctor told her she was a stroke waiting to happen. This mom of two prioritized her health so that she can be there for her sons for years to come. She shared with us how she took action to change her life.