Her motivation is to be a healthy example for her twin daughters. She shared with us the mix of habits that have allowed her to transform, including intermittent fasting and taking Ozempic for appetite control.
twins
Nikeya lost 52 pounds
Transformation of the Day: Nikeya lost 52 pounds with healthy food and exercise. After having twins via emergency C-section in 2020, she continued to experience very high blood pressure. She joined a local transformation camp program and put in the work to improve her health.
Chigozie lost 90 pounds
Transformation of the Day: Chigozie lost 90 pounds. She’s a doctor, a wife, and a mom. Working in a toxic work environment, having three children in less than two years, and dealing with the pressures of the pandemic all took their toll on her and the pounds piled on. Determined to regain her confidence and her health, she committed to changing her eating and exercise habits for good.
Trey Love lost 70 pounds
Trey Love lost 70 pounds. This proud mom wanted to have more energy for her twins and rid herself of depression and low self-esteem. Now, she is a college grad, pursuing her dream of being a police officer and living a healthier lifestyle.
Hilda lost 29 pounds
Transformation of the Day: Hilda lost 29 pounds by changing her eating habits. She struggled with her weight for many years, experiencing significant weight gain after having twins. In 2020, she reached out to a friend who was launching a weight loss program and found the nutritional guidance and support she was looking for.
Sonya lost 59 pounds
Transformation of the Day: Sonya lost 59 pounds. She is an RN and a mother of 3. The stress of working, making ends meet, finishing school and being a mom led to stress and poor eating habits. After getting divorced at 30 and becoming a single mom, she was able to find the strength within […]
LaBresha lost 130 pounds
Transformation of the Day: LaBresha lost 130 pounds. As a nurse, she regularly saw the medical complications that can come with obesity. When she reached her highest weight of over 400 lbs., she started making practical, lifestyle changes and never gave up. Check out how she released the weight. Height: 5’8″ Starting weight: 460lbs Current weight: 330lbs Total […]
Jessica has gone from a size 20 to a size 14
Jessica has gone from a size 20 to a size 14. She started out at 305 pounds and no longer tracks her progress with a scale. Her motivation was wanting to get healthy for the benefit of her children and husband. She put in the work and has started a fitness company to help others change […]
Cecilia lost 84 pounds
Update: Shout out to Cecilia! She’s lost 112 pounds. 302 lbs to 190 lbs. #TBT #myfacetho #bodyunderconstruction #workoutsaremytherapy #naturalweightlossresults #weightlossvictories #mystory #110poundsgone #maintenance #Max4Life #weightlosstransformation #strikeapose #weightloss #healthier #locs #loveurself A post shared by cc_4bodyunderconstruction (@cc_4bodyunderconstruction) on Mar 9, 2017 at 11:14am PST Transformation of the Day: Cecilia lost 84 pounds. This busy mom of […]
Zadora lost 100 pounds
Mommy is Transforming: Zadora lost 100 pounds. After giving birth to her daughters, postpartum depression led to weight gain. Months later she had a life threatening bout of Diabetic Ketoacidosis that opened her eyes and led her to start her weight release journey. Check out what she shared with us. Hi, my name is Zadora. I’m 24 […]
