Transformation of the Day: Nikki lost 44 pounds after having breast reduction surgery this year, making it much easier for her to work out. She is a talented celebrity makeup artist and mother of two who wants to let women over 40 know that they can reach their wellness and fitness goals.
Transformation of the Day: RahShonda lost 55 pounds. This young lady started her journey after having a breast reduction. She never thought she could release the weight due to the stress of going to work, going to school and dealing with relationship drama. With willpower and the support of her cousin, she transformed her body […]
Update Nov 2018: Natasha lost 16 more pounds for a total of 101 pounds gone. She credits therapy, healthy eating habits and exercise as the tools that have allowed her to maintain her success. How have you maintained your weight loss/continued to lose weight? I eat mostly steak and salad. I don’t eat out at all. […]
Weight Loss Story of the Day: Kimberly lost 85 pounds. She shared with us about the roller coster of health issues and weight gain she’s experienced since her college years. Determined to get healthy, she has committed herself to working out and eating right. Check out what she had to share… I was always a […]
Featured weight loss success story: Martina lost 111 pounds. She no longer suffers from pre-diabetes, sleep apnea, knee issues or high blood pressure. She wrote to us and shared how making lifestyle changes helped her get healthy: “Hi. My name is Martina and I am a 33 year old woman, wife and mother of two girls. […]