Transformation of the Day: Riana lost 66 pounds. Because she has insulin resistance and PCOS, she decided to seek out information and guidance specific to those medical concerns. She found an eating style and a workout routine that she could commit to and got great results.
Transformation of the Day: Shannon lost 57 pounds. She was faced with several health issues, including high blood pressure, pre-diabetes, and PCOS. By leaning on her faith, her brother’s memory, and self-determination, she put in the work to discover a mix of fitness and nutrition that works for her.
Transformation of the Day: Cornesha lost 120 pounds. Hashimoto’s and PCOS made it hard to keep the weight off. She had VSG weight loss surgery in June 2021, and it helped her develop discipline and learn habits that will help her sustain her results. Along the way, her progress photos and her family inspired her to keep going.
Nine months after giving birth, she felt uncomfortable, unhealthy, and borderline depressed. She was also dealing with PCOS and back pain. She decided it was time to adopt a healthier lifestyle so that she could be an active, healthy, and happy example for her daughter.
Transformation of the Day: Tachala lost 42+ pounds. She struggled with weight loss due to PCOS. Along with suffering from irregular periods, she fatigued, anemic, and depressed. She has seen her PCOS symptoms improve by working out, eating low-carb meals, and practicing intermittent fasting.
Transformation of the Day: Samantha lost 51 pounds. She was suffering from a number of significant health issues, including pre-diabetes, PCOS, hirsutism, and hormonal acne. After graduating from Columbia University, she returned home and started studying for the LSAT. At the same time, she decided to try the weight loss program that her mother, who is a doctor, had just begun offering.
Transformation of the Day: Lanisha lost 84 pounds. She was diagnosed with PCOS, which contributed to her weight gain and affected her ability to conceive. In an effort to improve her fertility, she changed her lifestyle, changed her eating habits, and opted to have VSG surgery.
Transformation of the Day: Maia lost 71 pounds this year after having Gastric Sleeve surgery. Part of her motivation was that she suffered from various ailments, including PCOS, sleep apnea, and high blood pressure. Now, she has an eating and exercise routine that is allowing her to thrive.
Transformation of the Day: Racquel lost 160 pounds. Her motivation was to overcome PCOS and insulin resistance to become a mother. She figured out what eating habits work for her, had gastric bypass surgery, and addressed her food addiction.
Asianna lost 60 pounds. Her motivation came from being diagnosed with PCOS, and wanting to break the cycle of health problems in her family. Her journey began in Oct 2020, and she had Gastric Bypass surgery in January 2021. She shared with us the changes she made to create a healthier lifestyle.