Transformation of the Day: Lora lost 187 pounds. She felt like she was suffocating in her own body and wanted to be able to breathe freely again. With the help of a dietitian, she learned all about nutrition. Healthier eating, eating smaller portions, cut carbs and exercising has transformed her life. Check out her journey. A […]
Before and After Photos
Kerby lost 70 pounds
Kerby lost 70 pounds in 5 months. Faced with pre-diabetes, PCOS and hypertension, she decided to it was time for a major change of course. Going vegetarian, getting the gastric sleeve and working out with a trainer are the main tools she used to transform her body and her health. Check out her story. I […]
Sheena lost 30 pounds
Transformation of the Day: Sheena lost 30 pounds. At 320 pounds, this mom decided that it was time for a major lifestyle change. She is still on her journey, but she is taking the time to celebrate her results. Check out how she’s taken action to shed the pounds. What was your motivation? Two years […]
Carmen lost 80 pounds
Update Nov 2018: Check out Carmen’s latest update… How have you maintained your weight loss/continued to lose weight? I’ve maintained by continuing to have a healthy lifestyle of good eating habits and exercise. I’ve struggled a bit, but I get back on course when I’ve fallen off. What has worked for you in terms of eating habits […]
Naubby lost 70 pounds
This year I decided I wouldn’t pass up any opportunities&pursue anything I desired, no matter how much anxiety it gives me or how uncomfortable I become. Because #comfortzones will never allow anyone to progress. Let me tell you, during this process of taking risk I’ve experienced a lot of failure just 23 days into 2018. Lol And being told […]
April lost 36 pounds
Transformation of the Day: April lost 36 pounds. This hard working mom was ready for a lifestyle change and a career change. After a major loss, the proud mom changed course, commited to fitness and found a passion for meal prepping and meal planning. Check out her story. I’m beyond excited to share my story! I […]
Nicole lost 67 pounds
Transformation of the Day: Nicole lost 67 pounds. This wife and mom of 2 decided it was time to take her life back. She’s a professional photographer and when a mountain top wedding shoot became very physically challenging, that was a major wakeup call. Check out how she took action. I’m a wedding photographer. I was […]
Jacqueline lost 68 pounds
Transformation of the Day: Jacqueline lost 68 pounds. After years of yo yo dieting this proud mom knew that it was time for a lifestyle change. She knew that her children were watching her and she wanted to be a healthy and happy example for them. Check out how she changed her life. My name […]
Miranda lost 123 pounds
Transformation of the Day: Miranda lost 123 pounds. This proud mom found strength in her faith and her desire to enjoy a long life with her daughters. She also wanted to heal her acid reflux and reduce her risk of developing diabetes. Check out how she lost the weight with healthy eating and regular exercise. My name […]
Pammieac lost 34 pounds
Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]