Transformation of the Day: Ashley lost 48 pounds. This hard working mom wanted to make any sacrifices necessary to living a long, healthy life for herself and her son. After suffering a Pulmonary Embolism earlier this year, she leaned on faith and took action to change her life. “DO IT! You can do anything you put […]
Before and After Photos
Bridgette lost 130 pounds
Transformation of the Day: Bridgette lost 130 pounds. She is a mother of 3 and a grandmother of 4 who has transformed her health and her body over the last 4 years with help from her wellness coach. Food journaling and high protein/low carb meals are two major factors in her success. Check out her […]
Brittany lost 69 pounds
Transformation of the Day: Brittany lost 69 pounds. This young lady’s motivation was realizing that she was too close for comfort to weighing 300 pounds. It was time to change her lifestyle to get the results she’d been seeking for years. Portion control and finding time for exercise were 2 major factors in her success. Check […]
Dr. Ebony lost 49 pounds
Transformation of the Day: Dr. Ebony lost 49 pounds. This Delta Sigma Theta soror had always been “the chubby one”. A desire to live a long, healthy life motivated her to change her “life trajectory”. Not only has she lost the weight and maintained her success for more than 9 years, she is helping others to do […]
DeAnte lost 100 pounds
DeAnte lost 100 pounds. This proud mom of three and yogi in training started her journey in March and gotten great results with Vinyasa yoga, intense cardio, detox water and healthy eating habits. Check out her transformation journey. I’m a single mom of three and a local yogi in training from Port Huron, Michigan. I lost […]
Rotessa lost 55 pounds
Transformation of the Day: Rotessa lost 55 pounds. She didn’t recognize herself in an Easter photo and that was her wakeup call. Prayer, determination and other people’s success stories have inspired her to keep going. She figured out what eating and exercise habits work well for her. Check out her story. I started my weight loss journey […]
Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
Shakail lost 58 pounds
Transformation of the Day: Shakail lost 58. 2 pounds and over 12 inches off her waistline. This teacher faced years of yo-yo dieting and was concerned about a family history of diabetes, high cholesterol and high blood pressure. Fueled by faith and a supportive family, she made the decision to transform her body and her lifestyle. […]
Latoya lost 18 pounds
Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]
Marquet lost 100 pounds
Transformation of the Day: Marquet lost 100 pounds. Years of weight gain led to blood pressure, blood sugar issues, knee pain and back pain. Being a mom, wife and a RN working the late shift, didn’t leave a lot of room for self care. She decided that it was time to focus on health and wellness. […]