Felecia lost 31 pounds. This mother of four battled with the pounds for most of her adult life. In April 2020, she began her lifestyle change by going vegan. She also live streams her morning walks to motivate and encourage people.
Transformation of the Day: Amie lost 95 pounds. Her journey has spanned several years and several challenges, including her mother passing due to Breast Cancer and having a child after being told she couldn’t. She got results by completely cutting out junk food and making fitness a big part of her new lifestyle.
Transformation of the Day: Arielle lost 55 pounds in 6 months. This Alpha Kappa Alpha soror was determined to be a healthier, more confident version of herself. By working out 5 days a week, keeping track of her calories, and using the Couch to 5k program, she transformed. Check out her weight loss journey. Height: 5’3″ […]
Transformation of the Day: Tammy lost 35 pounds. A family history of illness, her cousin experiencing a stroke and the loss of her grandfather to heart disease served as major motivation for this mom. She found a plan that focuses on healthy meal prep and that allowed her to workout at home. Check out how released […]
Transformation of the Day: Brakia lost 90 pounds. At the age of 16, she had been picked on and treated so badly that she was almost on the verge of suicide. With strength, dedication and healthy habits, she transformed her body and her mindset over the course of 5+ years. Check out her awesome story. What was […]
Transformation of the Day: Camille lost 39 pounds, going from a size 14 to a size 10. For years, she put all of her focus on caring for others, and stopped caring for her own needs. Depression, irritable bowel syndrome and anxiety piled on along with the pounds. When she made herself a priority, she was […]
Transformation of the Day: Diveonne (aka Samanthia) lost 29.6 pounds, going from a size 12 to a size 6. Her inspiration was her Father, who lost his life in 2016 to a tragic train accident. He lost about 50 pounds by going to the local YMCA and changing his diet before he passed. She got help from an online […]
Transformation of the Day: Michelle lost 41 pounds. Health was her main motivation. Being overweight made her asthma worse and other health issues were knocking at the door. As she released the weight, she shared her transformation story online. Inspiring others helped her to push during the hard times. What was your motivation? My main motivation […]
Transformation of the Day: Shar’nee lost 110 pounds. After struggling with her weight for years, she fell in love, lost 50 pounds, got a dream job and had a great life. Three years, later things were falling apart, bringing weight gain, depression and high blood pressure. Last year, she began to take action by changing her […]
Transformation of the Day: Glenda lost 99 pounds. This wife and mom of three was depressed about her weight gain. Feeling low after a wardrobe malfunction at work, she made a commitment to show up for herself everyday and be consistent. She lost the weight and has kept it off for 2 years. Check out the […]