Transformation of the Day: Samia lost 150+ pounds. She weighed 330 pounds at 25 years old, and the pounds were affecting her health. She decided to take action and transform her life by changing her eating habits, walking, and working with a trainer. After she lost all the weight, she had a back lift, tummy tuck, and BBL.
300 pounds
Amanda lost 86 pounds
Transformation of the Day: Amanda lost 86 pounds. She wanted to feel lighter, not just physically but also spiritually. She was faced with several health issues, including diabetes, sleep apnea, high blood pressure, osteoarthritis, and severe back pain. During her journey, she has taken the time to create a healthy, practical, and sustainable lifestyle that truly works for her.
Shanisha lost 50 pounds
Transformation of the Day: Shanisha lost 50 pounds. One of the things that has made her successful is that she did the work to stop stress eating. She is preparing to have VSG surgery later this year, but she has made a lot of progress by working out five days a week and eating healthy meals.
Lauren lost 42 pounds
Transformation of the Day: Lauren lost 42 pounds. Depression and the pandemic got the best of her in 2020, so she partnered with a friend to make some major changes to her lifestyle. Cutting back on sugar, drinking a gallon of water each day, and working out 4-6 days a week has paid off.
Candice lost 106 pounds
Transformation of the Day: Candice lost 106 pounds. She tried losing weight for six years, and at times it seemed like an impossible journey, despite her best efforts. In 2019, after lots of thought, she decided to have Gastric Sleeve surgery. She transformed her eating habits, worked with a personal trainer and learned how not to let setbacks take her off track.
Chelsea lost 50+ pounds
Transformation of the Day: Chelsea lost 50+ pounds with healthy food and exercise. As she did the work of transforming her lifestyle, she felt happier and healthier, which motivated her to keep going. Tracking her daily calories and daily water intake was key to success, along with cultivating a new, positive mindset.
Jeria lost 150+ pounds
Transformation of the Day: Jeria lost 150+ pounds. The passing of her mother and father sent her into a deep depression. Her doctor helped her break out of that spiral by encouraging her to live for her children. Since 2019, she has transformed her body and her health with healthy eating habits and exercise.
Erika lost 90 pounds
Transformation of the Day: Erika lost 44 pounds. Uncontolled asthma, aches and pains led her to pursue a true lifestyle change. She transformed her eating habits and made exercise a priority.
Brianna lost 112 pounds
Brianna lost 112 pounds. We have been following her transformation story since 2017. Not only has she maintained her successful transformation with healthy eating habits and exercise, but she became a certified personal trainer and joined the program that helped her change her life as a fitness coach.
Tatyana lost 117 pounds
Update Sept 2020: Tatyana wrote in to share that she lost 47 more pounds since we featured her back in 2017. She’s lost a total of 117 pounds and had skin removal surgery in July. Check out her update. I want to update BWLW on the newest change in my weight loss journey. I got […]