Transformation of the Day: Meshell lost 72 pounds. At 54 years old, the process of changing her lifestyle has made her feel like she is aging backward. She was motivated by a diabetes diagnosis. When her doctor shared how diabetes can cause various health issues, she knew it was time to change.
fit over 50
Shirele lost 25 pounds
Transformation of the Day: Shirele lost 25 pounds. She is 51 years young and a mother of three. While dealing with several health challenges, she saw the scale go up and down. Eventually, she found that a Pescatarian eating style works best for her.
Angela lost 25 pounds
Angela lost 25 pounds. She wanted to improve her relationship with food and look good in her clothes by her 56th birthday. By working with a coach and focusing on healthy eating habits and exercise, she has made lots of progress since March.
Lisa lost 55 pounds
Lisa lost 55 pounds with healthy food and exercise. After her thyroid was removed due to thyroid cancer, losing the pounds got even more challenging. In 2014, she started taking steps to transform her life and her eating habits. At 51 years old, she is thriving and encouraging people to embrace healthy habits.
