Great Transformation: Phylicia lost 50 pounds. This young lady was advised that she was on a path towards diabetes and high blood pressure. She knew that her habits and choices had to change and she took action through healthy eating and exercise. Check out her story. What was your motivation? My name is Phylicia and […]
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Bria lost 32 pounds
…because pictures don’t lie and my fight never ends 👏🏾💪🏾 A post shared by B 🖤💋 (@babiiegurl09) on Oct 6, 2017 at 6:50am PDT Transformation of the Day: Bria lost 32 pounds. This young lady found the strength to lose weight and change her life despite an eating disorder, a family history of illness, an […]
Angie lost 59 pounds
Transformation of the Day: Angie lost 59 pounds. She didn’t want her diabetes to become serious to the point of amputation or where she would have to depend on others to take care of her needs. Success has come in the form of an online fitness and nutrition program that has provided the guidance and accountability […]
Shamara lost 122 pounds
Transformation of the Day: Shamara lost 122 pounds. After a disappointing wake up call she knew that it was time to change. She told us, “I finally stopped living in fear of dying and decided to live until I died.” She lost the weight and has kept to off for over a year. Read her […]
Alisha lost 54 pounds
Weight Loss Journey: Alisha lost 54 pounds. A diagnosis of diabetes was the exactly the wake up call that she needed to begin changing her lifestyle. Since childhood, she struggled with her weight and now she’s embraced eating and exercise habits that have improved her health and wellbeing. She’s just getting started. Check out her […]
Shatawna lost more than 200 pounds
Transformation of the Day: Shatawna lost more than 200 pounds. At 427 pounds, she decided to have Gastric Bypass to improve her health and wellbeing. Surgery has not been a quick fix for her. She’s had to work hard to change her eating habits and exercise regularly over the last 5 years to keep the weight […]
Salle lost 66 pounds
Weight Loss Journey: Salle lost 66 pounds. From childhood to adulthood, she faced negative comments and ridicule due to her weight. Facing a diagnosis of pre-diabetes and having grown tired of feeling like the fat friend, she began her weight release journey. Check out what she shared about how she did it. My entire life, I […]
Leah lost 77 pounds
Transformation of the Day: Leah lost 77 pounds. She’s been battling obesity for 6 years. A low carb lifestyle, lots of exercise and a serious mindset change have helped her to change her life. Now, she’s on a mission and sharing her journey with the world. Check out how she did it. Obesity is a […]
Jennifer lost 31 pounds
Weight Loss Story: Jennifer lost 31 pounds. She started her journey 5 months ago by making practical changes to her diet and working out hard. Mindset, consistency and willpower have been key factors to her success. Check out what she shared with us. Hi, my name is Jennifer H. and I started my lifestyle change on […]
Rachel lost 67 pounds
Great Transformation: Rachel lost 67 pounds. She credits Weight Watchers and lots of exercise as being key to her lifestyle change. Check out her story. My name is Rachel. I lost 67 pounds over the course of the last year through Weight Watchers and exercising. I try to walk/run at least 3 days a week. This […]