Success Story of the Day: Robyn lost 78 pounds. This proud mother and grandmother was motivated by a family history of high blood pressure, diabetes and high cholesterol. She also suffered a tragedy that contributed to her weight gain. She was able to turn her habits and her health around. Read her success story. I am […]
trainer
6 Tips to help you find the best personal trainer
Hiring a personal trainer isn’t just for pro-athletes and celebrities. Everyone can benefit from even 6 sessions with one. The cost is worth it because you will benefit in two ways. For one, a trainer can show you the exercises and routines to perform to reach your goals and show you how to do them […]
Lisa lost 119 pounds
Today’s featured weight loss success story: Lisa lost 119 pounds over the course of 3 years. After facing Hurricane Katrina and while caring for a loved one, she found the direction to lose the pounds and get healthy. Here is what she shared with us: “While scrolling on Facebook I saw your page and wanted […]
Christal lost 40 pounds
Today’s featured weight loss success story: Christal lost 40 pounds by changing her diet and exercising with the help of a relative (uncle). I love it when family members are supportive of our weight loss efforts. “I’ve lost 40 pounds so far! I became lazy, constantly gaining weight and not eating right. I eventually became borderline […]
Donesha lost 59 pounds
Today’s weight loss success story: Donesha lost 59 pounds with the help of a personal trainer. Here is what she shared with us: “My name is Donesha Bolden and I am a 33 year old teacher in the Atlanta area and I was asked to share my story with the Black Weight Loss Success Site […]
Rose lost 60 pounds
Today’s weight loss success story: Rose lost 60 pounds. She was so kind as to share the story of her lifelong weight loss journey with us. She is now studying for her PT and Group Fitness certifications. Rose shared her story with us in depth: “I would like to share my weight loss journey with you […]
Natasha lost more than 25 pounds
Today’s featured success story: Natasha lost more than 25 pounds. She stopped weighing herself and threw out her scale after she lost 25 pounds. She is focused on non-scale victories. Love that. Here is what she had to say: “I wanted to share my success photo with you. I was hesitant in sharing because unlike […]
