With guidance from her coach, she embraced a holistic approach that focused on various aspects of her lifestyle, including nutrition, exercise, sleep, and hydration.
Osteoarthritis
Mary lost 291 pounds
Suffering from Osteoarthritis, Rheumatoid Arthritis, and joint disease, her mobility was limited. She started her wellness journey to improve her mobility and physical, mental, and emotional heath.
Quila lost 83 pounds
Quila lost 83 pounds and reclaimed her health. At 25 years old, she faced several serious health challenges, including Fibromyalgia, Lupus, and two autoimmune diseases – Lupus and Sjogren’s syndrome.
Telisha lost 56 pounds
Telisha lost 56 pounds. She gradually gained weight over the course of five years and was also diagnosed with prediabetes and osteoarthritis by the age of 24. In November 2019, she began her health and fitness journey, and she is so proud of how far she’s come.
LaShani lost 61 pounds
Transformation of the Day: LaShani lost 61 pounds. She was tired the content struggle with her weight. After being diagnosed with osteoarthritis in both knees, she knew that she had to do something to improve her health and mobility. Check out her journey. My motivation was that I was getting tired of being struggling with the […]
Xavia lost 51 pounds
Transformation of the Day: Xavia lost 51 pounds. This proud army wife found herself diagnosed with osteoarthritis, PCOS, endometriosis and fighting emotional eating and bad eating habits. With the support of her husband and local running groups, she’s changed her life around and found a love for fitness. Check out her story. My name is Xavia […]
Janel lost almost 80 pounds
Weight Loss Transformation of the Day: Janel lost almost 80 pounds. After facing pulmonary embolism and osteoarthritis, she decided to change her lifestyle. She’s been inspired by the success stories of others and now she is sharing her own with us. From 2011 to 2015, I’ve lost about 80 lbs! I got sick with two blood […]
