Transformation of the Day: Dorothy lost 148 pounds. Over the course of 15 years, she experienced significant weight gain. When her weight reached over 350 pounds, she put her faith in action. Prayer, surgery, healthy food and regular exercise was the perfect combination. What was your motivation? I wasn’t always overweight. Over the past 15 […]
african-american woman
Nakish lost 122 pounds
Transformation of the Day: Nakish lost 122 pounds. She’s gone from a size 28 to a size 14. Knowing that weight release doesn’t happen overnight and having the willingness to be patient with the process paid off big time for her. She took her time and did the work. Check out her story. I have struggled with […]
Jessica lost 54 pounds
Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]
Tahliesha lost 105 pounds
I’ll never say I don’t remember being that girl on the left, Because I TOTALLY do! There was NOTHING wrong with her I loved being HER, she just wasn’t so healthy! Still the same person just a lot wiser, more understanding, a little more trusting, and way more passionate about this life I have been […]
Jocelin lost 54 pounds
Transformation of the Day: Jocelin lost 54 pounds. This mom of two wanted to be a healthy, active example for her children. She found out how powerful and effecitve it can be to combine healthy eating with the intense workouts. Check out how she got results. My name is Jocelin and I’m a mother of two. […]
Shayna lost 107 pounds
Transformation of the Day: Shayna lost 107 pounds. Her doctor advised that losing weight would improve her chances of getting preganant. She found a low fat, low carb plan that worked for her, and did Zumba and weight training for exercise. Her hard work and consistency has paid off. Check out her story. What was […]
Carletta 153 pounds
Transformation of the Day: Carletta 153 pounds. After having a complete left knee replacement, she knew that her right knee would also have to be replaced if nothing changed. She decided that it was time to make her health a priority. Eating low carb brought her success in the past, so she decided to give […]
Shakima lost more than 140 pounds
Update: Shakima has maintained her weight loss for more than a year. My weight loss journey was featured by BWLW a year ago. I am back with an new update on my progress, I’m currently working on tuning up my body because I have loose skin on certain areas of my body. I stopped weighing […]
Millicent lost 74 pounds
Transformation of the Day: Millicent lost 74 pounds. She recently finished a PhD in Special Education and achieving that goal was the most stressful thing she’s ever done. The stress led to weight gain and she knew that change was neccessary to avoid a family history of diabetes. Check out how this AKA soror changed her […]
Gabrielle lost 65 pounds
Transformation of the Day: Gabrielle lost 65 pounds. The stress of starting her own business and working her day job, led to significant weight gain. She decided that she’d had enough of avoiding mirrors and feeling uncomfortable in her own skin. This world traveler decided to address her unhealthy lifestyle with low carb eating and exercise. […]