Dec 2015 vs Dec 2016..Before and After…still pushing to exceed my goals 33 lbs down and more inches go…#transformationtuesday #fitnessonfireonlinetraining A post shared by Sonya Murphy (@beyondbeautifuldiva) on Dec 20, 2016 at 6:56pm PST Sonya lost 30 pounds. This talented makeup artist and hairstylist was inspired by her 60+ year old Aunt Lucy’s amazing weight loss […]
fitness
Beneshea lost 123 pounds
Transformation of the Day: Beneshea lost 123 pounds. Her weight gain started during childhood due to steroid shots and over the year the weight piled on. At 308 lbs, facing high blood pressure and reflecting on the loss of a close family friend, she knew that it was time to get her health in order. Now […]
Tequilla lost 42 pounds
Tequilla lost 42 pounds. A dressing room wake up call caused her to consider how many pounds she’d gained due to unhealthy eating habits. A little over a year ago, she started cleaning up her eating habits and working out with at-home fitness programs. Check out her results. You never know how big you have gotten until […]
Miranda lost 84 pounds
Update: Miranda lost 10 more pounds for a total of 94 lbs gone. On this day last year, I decided to change my lifestyle for the better! Today marks the one year anniversary of my weight release journey! I have learned so much throughout my journey and I’m planning to continue for the rest of […]
Ngozi lost 126 pounds
View this post on Instagram ✨ 9 years ago vs 2 weeks ago ✨ This popped up on my fb and was a nice reminder on an emotional Monday morning. I’ve been feeling overwhelmed with life lately and a few things aren’t as I’d like them to be. Sometimes you need to take […]
Toni lost 70 pounds
Toni lost 70 pounds. Fitness was a huge part of her journey. She found success with support from a husband and wife training team. Check out what she shared with us about staying motivated. My name is Toni and I’m 27 years of age. I’ve been dealing with weight problems for years. I tried every method […]
Wadeana lost over 65 pounds
🎶🎶I’m cooooooming UP…..on the rough siiiiiiiiiide….of the mountaiiiiiiiin⛰⛰⛰🎶🎶 But for real, patience is truly a virtue…getting back here seems so much harder mainly, because I want instant or at least daily progress! But oh, HOLD ON, saith the weightloss gods…be patient my child and keep showing up every single day!!! You SHALL be back and […]
Brittany from a size 16 to a size 8
Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn’t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of […]
Staci lost 56 pounds
Transformation of the Day: Staci lost 56 pounds by going Paleo. She wanted to be fit and fabulous on her 40th birthday. She also wanted to be the healthiest mom she could be for her Autistic son. She put in the work and it shows. Check out her awesome story. My name is Staci and […]
Tamesha lost 108 pounds
Transformation of the Day: Tamesha lost 108 pounds. She was inspired by the health struggles of a friend and by wanting to be keep up with her active children. Once she changed her eating habits, she saw her body begin to change. She shared with us how she’s worked to change her lifestyle over the […]