Makieba wrote in to share that she’s lost 8 more pounds since we featured her story back in December 2013. She’s lost a total of 50 pounds. I love it when ladies write in to let us know that they have maintained their weight loss and are still going strong. “Hi, Its Makieba Brown. I just […]
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Weight Loss Story of the Day: Kimberly lost 90 pounds
Update – Shout out to Kim. We have followed her for a few years and she has maintained her 90 lbs weight loss. (read more about how Kim lost the weight below): I wanted to give you an update as to my journey! By the grace of God, I am still down 90 pounds. Oct 10th was my fitness anniversary, marking […]
Update: Muriel lost 70 pounds
2014 – Muriel sent in a great update. When we featured her story back in September 2013, she’d lost 36 pounds. She has lost 34 more pounds since then. Read about how she lost the weight and check out her before and after photos below. “UPDATE: Hi everyone! I am so pleased to share my progress […]
Update: Joelle’ has lost 90 pounds
Let’s show some love to Joelle‘! She we featured her back when she was down 79 pounds and she wrote in to let us know her weight loss total is now 90 pounds. Click here to read her original post to find out the details of how she lost the weight. “Since the last time […]
Video: Val Mcleod on Good Morning America
Update: BWLW sista Val Mcleod has lost over 390 pounds. A few day ago she was featured on Good Morning America. Way to go, Val!! Here is the link to the video and article. “At her heaviest, the 54-year-old Atlanta woman said she weighed about 620 pounds. Some days McLeod would eat more than 30,000 calories – […]
Update: Rene’ lost 53 pounds
Weight Loss Story Update: Rene’ wrote to us to share that she has lost MORE weight. She is now down to 53 pounds. When we featured her back in November 2013, she has lost 36 pounds total. We are so proud of her! “Hi, I have an update!! I have loss a total of 53 […]
Debra lost 50 pounds
Update Jan 2017: I was featured the end of November and I am still at it. I’ve still been doing the meal plan with Terry Starks and working out at LB’s Circuit Training. It’s been 16 weeks now and here’s what I’m looking like. I have lost 21 pounds… woohoo! I started the plan with […]