She is determined to achieve her wellness goal through healthy eating habits and exercise. Since starting her journey, she has experienced less joint pain.
african american woman
In her day-to-day life, raising a young child, she realized that she couldn’t physically move how she wanted. She got results by making practical changes to her diet and working out consistently.
This mother of two struggled with her weight for years and was determined to take her life back. She decided to have weight loss surgery last year.
After her daughter’s father passed away in 2020, she decided to focus on improving her health. Running and becoming Vegan are two factors that are key to her success.
On a mission to have a better quality of life, she decided to have weight loss surgery and transform her lifestyle. Commuting by train in NYC is her primary source of exercise.
Her journey began after she had a stroke in 2019 and she has been committed to good nutrition and exercise ever since. She feels blessed to have a second chance at life.
Her goals were to be healthier and feel more comfortable in her skin. She credits her trainer’s support and nutritional guidance as being key to her success.
Her turning point came when she discovered that high blood sugar and inflammation were impacting her health. She reached out to an online weight loss coach who listened to her needs and gave her the guidance to succeed.
Despite facing a number of challenges, including a toxic relationship, high cholesterol, hypertension, and a rare brain disease, she was determined to have the healthy and active lifestyle she always wanted.
Chrischon lost 44 pounds with healthier eating habits and exercise. Her family is her motivation. She is determined to build a healthy legacy for her four daughters.