Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? […]
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B’Neika lost 130 pounds
View this post on Instagram A post shared by The One And Only B’Neika 🦄 (@onceuponasquat_official) on Dec 4, 2018 at 9:33am PST Transformation of the Day: B’Neika lost 130 pounds. When her world was falling down, exercise became a source of strength and comfort. This former food addict has learned so much about herself during […]
Lakeisha lost 30 pounds
Update Dec 2018: Looking back at this before picture is so painful. I should be proud of my transformation, but I’m not. I was 18 years old in this picture. #254pounds It’s very blurry and it’s hurtful. I can’t believe that this was really me! I’m happy to say that I didn’t have any surgeries or […]
Marie lost 23 pounds
Update Dec 2016 – Marie has lost over 60 pounds. She wrote in to share how she’s maintained her success and what she’s learned during her weight release journey. It’s not just about the weight I’ve lost. It’s about the confidence I’ve gained! Looking in the mirror and taking selfies is something I absolutely dreaded in the past. […]
Kandia lost 68 pounds
Weight Loss Transformation of the Day: Kandia lost 68 pounds. This sister from Mali, now living in Colorado, wrote in to share her story with us. After having the classic doctor’s office wakeup call, she did her research, changed her cooking habits and embraced working out regularly at home. Her hard work has paid off. […]
Kimberly lost 70 pounds
Weight Loss Story: Kimberly lost 70 pounds this year. She worked out at home with exercise programs from Shaun T. With the support of her husband, she’s been motivated to exercise regularly and eat right. Here is what she shared about her journey… I’ve struggled with my weight my whole life. At my heaviest, I weighed 320 pounds! […]
Penny lost 57 pounds
Weight Loss Story of the Day: Penny lost 57 pounds. She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I’m 249 pounds. My goal is to lose 70 […]
Muriel lost 36 pounds
Let’s show some BWLW love to Muriel. She lost the weight by working out via DVD with Jillian Michaels and changing her eating habits. She wrote in to share her story with us: “Hi my name is Muriel Merritt. I would love to share my story. I started May 1, 2013 on my weight loss […]
Aquonette lost 48 pounds
Let’s show some love to Aquonette. She lost 48 pounds, going from a size 22 to a size 14. Here is what she shared about her weight loss journey: What was your motivation? My names is Aquonette, for the last 20 years I’ve struggled with being overweight and the medical problems associated with obesity. After […]
Tyreea lost over 30 pounds
Update 2017: Tyreea lost 50 pounds. Her husband has joined her on this journey and both have seen their blood pressure improve. Exercise, green smoothies and healthy eating habits have helped her continue to lose weight. The picture on the left is from March 2012 and the picture on the right is from March 2017. My husband […]
