Transformation of the Day: Shannon lost 57 pounds. She was faced with several health issues, including high blood pressure, pre-diabetes, and PCOS. By leaning on her faith, her brother’s memory, and self-determination, she put in the work to discover a mix of fitness and nutrition that works for her.
Weight Release Journey: Christian lost 110 pounds. She lacked self confidence, self love and realized that her eating habits weren’t healthy. This blogger learned how to lose weight the healthy way and now she’s sharing her story and love for cycling with the world. Check out what she shared with us. I started losing weight back in […]
Update Sept 2018: We’ve been following Charlena‘s journey since 2015. She has released more than 60 pounds. Starting weight: 250 pounds Current weight: 185 pounds Height: 5’3” I had three kids back to back, and it showed. I’m only 5’3, so that means I was wide. I had to clean up my eating. I’m a […]
Weight Loss Transformation of the Day: Latasha lost 75 pounds in 11 months, after battling her weight for years. She found out that she was at risk for stroke and sought out a personal trainer for the help she needed. Here is what she shared with us about how she lost the pounds… My name is Latasha […]
Update June 2015: Sabrina sent in an update. She’s lost 100 pounds. “I have consistently maintained my vegan and vegetarian regimen. I love to juice as well and/or make smoothies. I have learned to eat smarter and make it a sustainable lifestyle. I also do a mix of strength training, cardio, martial arts and recently incorporated […]
Weight Loss Story of the Day: Instagram Diva Pamela lost 55 pounds. She not only changed her body, but also the way she felt about herself. She took 2 years to transform her lifestyle and got great results. Check out what she shared about her weight loss journey: “My motivation to lose weight was when my […]
Today’s featured weight loss success story: Meka lost 59 pounds and has shared her journey on Instagram. She lost weight to improve her health and be there for her family. Here is what she shared about losing the pounds: “My motivation to lose weight was for my health and my family. I started at at […]
Today’s featured weight loss success story: Jacquelyn lost 76 pounds in 7 months by following the Weight Watchers plan and exercising hard. Here is what she shared with us: I’ve lost 76 pounds since Jan 1st, 2013. My motivation is my mom,my son and my best friend. Weight watchers and exercising are the only things […]