Transformation of the Day: Alice lost 80 pounds. At age 49, she knew that she had to make some serious changes to walk into her 50s in better health. She shared with us about how she did it and had some very deep insights on what caused her emotional eating. My name is Alice J. […]
80 pounds
Valerie lost 102 pounds
Update January 2018: Valerie lost more than 100 pounds and has worked to keep the pounds off. She experiened a significant loss when she gave birth during the 5th month of pregnancy and her baby passed away. Grief and depression have not stopped her. She is taking life one step at a time. Wanted to […]
Sondra lost 87 pounds
Sondra lost 87 pounds. This Zeta Phi Beta soror battled food addiction, yo-yo dieting and a number of weight-related medical issues. With a great support system backing her up, she began her journey with prayer and researching her options. Her hard work has paid off and now she’s sharing how she did it. I was addicted […]
Cecilia lost 84 pounds
Update: Shout out to Cecilia! She’s lost 112 pounds. 302 lbs to 190 lbs. #TBT #myfacetho #bodyunderconstruction #workoutsaremytherapy #naturalweightlossresults #weightlossvictories #mystory #110poundsgone #maintenance #Max4Life #weightlosstransformation #strikeapose #weightloss #healthier #locs #loveurself A post shared by cc_4bodyunderconstruction (@cc_4bodyunderconstruction) on Mar 9, 2017 at 11:14am PST Transformation of the Day: Cecilia lost 84 pounds. This busy mom of […]
Cre lost 85 pounds
Transformation of the Day: Cre lost 85 pounds. After the birth of her child, she found herself overeating, being lazy and dealing with a lot of stress and emotions. When a cousin uploaded an unflattering photo of her to social media, that was her wakeup call. She could no longer stand being tired all the […]
Jovanka lost 81 pounds
Transformation of the Day: Jovanka lost 81 pounds. She wanted a healthier lifestyle, all around. Seeing the success stories of other women who were transforming their lives let her know that she could do it too. Check out what she shared with us about how she took action to change her life. What was your […]
Gereka lost 81 pounds
Transformation of the Day: Gereka lost 81 pounds. This young lady lost her mom to diabetes a few years ago. She didn’t want her daughter to feel the void she now feels. To avoid high blood pressure and heart disease, she changed her eating habits and worked out regularly. Here is what she shared with […]
CeCe lost 82 pounds
Transformation of the Day: CeCe lost 82 pounds. Despite dealing with high blood pressure and polycystic ovary syndrome, she was determined to change her lifestyle and lose the pounds. She shared with us about the actions she took. Over the past few years, I decided that I wanted to make a lifestyle change. It seemed as […]
Shana lost 80 pounds
Weight Loss Transformation of the Day: Shana lost 80 pounds. After dealing with the negative affects of obesity for years, she wanted to lose the pounds once and for all. Seeing the success of two friends who lost 270 lbs combined gave her the inspiration she needed to start her weight loss journey. She shared with […]
Sharon lost over 80 pounds
Weight Loss Transformation: Sharon lost over 80 pounds and has gone from a size 28 to a size 18. All her life she was the “cute, fat girl” and now she is healthy and fit. She’s faced a number of obstacles and the loss of her mother to cancer, but with the love and support […]