Transformation of the Day: Angela lost 143 pounds. She is a cancer survivor and a mom of two who just wanted to have the energy to play outside with her children. She also wanted to fulfill a promise made to her grandmother before she passed. Check out how she released the weight. What was your […]
black woman
Refeloe lost 20 pounds
Refeloe lost 20 pounds, going from a size 14 to a size 10. Our sista from South Africa changed her eating habits, exercised regularly and changed her mindset to get results. I love that she said, “Impossible means I’m+possible.” My name is Refeloe K. and I’m from South Africa. I started my weight loss journey […]
Monique lost 22 pounds
Transformation of the Day: Monique lost 22 pounds in 5 weeks. This petite mom went from a size 14 to size 10. With the help of her awesome coach, Terry Starks, her body has been transformed with exercise and clean eating. Check out her journey. I’m a seasoned, 47 years young, youthful Queen. I gained 70 […]
LaTisha lost 23 pounds
LaTisha lost 23 pounds in a little more than 2 months. This mom of four is not waiting until she reaches her ultimate goal to celebrate her success. By cutting out sugar, counting calories, working out regularly and changing her mindset she’s made lots of progress. Check out what she shared about her journey. My […]
Monica lost 60 pounds
Monica lost 60 pounds. At over 400 pounds, she had a serious wake up call at her doctor’s office. She couldn’t be weighed on the office scale and learned that she was pre-diabetic and had high cholesterol. That very day, she started her journey and has not looked back. Check out how she lost the […]
Rebecca lost 93 pounds
Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]
Jessica lost 91 pounds
Transformation of the Day: Jessica lost 91 pounds. This AKA Soror had been overweight since childhood, but she was able to change her lifestyle by setting attainable goals, having great support system and never giving up. It’s taken 5 years of hard work and commitment to figure out what works best for her and she doesn’t […]
Asha lost 14 pounds
Asha lost 14.2 pounds and 30 inches all over her body. Epilepsy and asthma have made her weight release journey a very slow process but she knows that slow and steady wins the race. We celebrate her “stick with it” attitude. Check out her story. I am interested in sharing my story to inspire others […]
Ada lost 78 pounds
Transformation of the Day: Ada lost 78 pounds. This 55 year old Glam-ma faced depression and emotional eating when she lost her mother and grandmother to cancer 4 months apart. The birth of her grandson gave her the motivation she needed to change her life with surgery, healthy eating habits and walking 3 miles a day. Check […]
Connie lost over 80 pounds
Transformation of the Day: Connie lost over 80 pounds after reaching almost 500 pounds and having a mini stroke. This is a life or death mission for her and she is focused on getting healthy. She is still on her journey, but we want to celebrate her awesome progress. Check out how she did it. I started […]