Transformation of the Day: Jacquetta lost 62 pounds with healthy eating habits and exercise. After working the nightshift for ten years, this RN decided to go to grad school and become a Family Nurse Practitioner. While in school, she was diagnosed with several ailments, and she reached her highest weight. To turn her health around, she decided to dedicate one year to get into the best shape possible.
Transformation of the Day: Loraine lost 60 pounds. After a very challenging year, that included the break up of her marriage, the loss of her job and her brother dying from cancer, this amazing lady found the strength to turn pain into purpose. Check out how she took her life back.
Transformation of the Day: Dominique lost 63 pounds. In 2014, she had success, but later gained the weight back. However, she didn’t give up. In 2016, she restarted her journey. Essential to her success was going Keto, committing to regular exercise and changing her mindset. Check out her story. My story was originally featured by […]
Transformation of the Day: Damola lost 74.9 pounds. Doctors advised that she lose weight after a serious medical wakeup call. She used what she’d learned about nutrition over the years and her love for dancing and being active to create her own weight release plan. Check out her journey. My main motivation to lose weight […]
Transformation of the Day: Cherlette lost 113 pounds. She had weight loss surgery 2 years ago due to a number of serious medical issues, but it was not a quick fix. She had to learn portion control, exercise regularly and stay focused on why she lost the weight in the first place. Check out what she […]
Weight Loss Story: Letina lost 64 pounds. She’s faced the loss of her parents and was diagnosed with Gerd/Acid Reflux. She’d been working out for a while, but the diagnosis required her to focus on eating natural foods and that made the difference. Here is what she shared with us about her journey… I have been on […]
Weight Loss Story of the Day: Michelle lost 85 pounds with Gastric Bypass weight loss surgery. She wrestled with the decision over the course of a few years. After having surgery and changing her lifestyle with healthy habits, she is happy with the results. Here is what she shared with us… My name is Michelle Kyle […]