Weight Loss Story of the Day: Avid runner Alexis lost 90 pounds with exercise, clean eating and the help of a great online training program. She is now a cycling instructor. Here is what she shared about her weight loss journey: What was your motivation? “My motivation was looking at myself in the mirror and becoming […]
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Felicia lost 55 pounds
Today’s featured story: Proud Navy wife and mom Felicia lost 55 pounds. She provided lots of detail about her weight loss journey and how she transformed her weight and health. Check out her story below: “Summer of 2010 the majority of my mornings I would wake up feeling extremely sluggish & as the day would […]
Keisha lost 59 pounds
Let’s show some BWLW lost to Keisha. She lost 59 pounds after having her son by using portion control, taking lunch to work daily, working out and other healthy lifestyle changes. Here is what she shared about her weight loss journey: “My name is Keisha Watson. I’ve lost 59 pounds so far. My starting weight was 275 […]
Valerie lost 57 pounds
Today’s weight loss success story of the day: Instagram diva and proud mom Valerie (aka @fabchickgetsfit) wrote in to share with us how she lost 57 pounds. She sought out a weight loss plan that worked for her and began her journey to her wellness goals. Here is what she had to say: What was your motivation? “Christmas […]
Charnise lost 100 pounds with weight loss surgery
Charnise wrote to us to share her weight loss surgery story. This proud mom of 3 chose to have the gastric sleeve procedure and she is very happy with the results. Here is what she shared with us: “My name is Charnise and I lost 100 pounds in 9 months. I had weight loss surgery […]
Lyndsi lost 104 pounds
Today’s weight loss success story: Proud mom Lyndsi lost 104 pounds the old fashioned way, by reducing her calories and working out. Here is what she shared about her weight loss journey: “Hello, My name is Lyndsi Steel. I’m mixed, black and white. I’ve lost 104 pounds all naturally, just by eating 1200-1500 calories a day, […]
Lekeia lost 82 pounds
Today’s featured weight loss success story: Lekeia lost 82 pounds. This proud army wife and mom learned how to count calories and exercised regularly to get results. Here is what she shared about her weight loss journey: “Hi, my name is Lekeia Washington. I’m a 29 year old Army wife and mother of 2. I’m […]
Shawana lost 40 and and kept the weight off
Today’s featured weight loss story: Shawana lost 40 pounds in 2012 and kept the weight off even after having a baby girl earlier this year. This proud and busy mom of 7 ate healthy and did not go overboard with pregnancy pounds. Read her story: “Greetings!! My name is Shawana Livingston and I have been […]
Liz lost the post-pregnancy pounds and competed in a figure competition
Today’s featured weight loss success story: Liz lost the weight after she gained 75 pounds over the course of 3 pregnancies. Now, she helps others to get fit. She reached her fitness goals and was able to live out one of the things on her bucket list. Read her story: “As a teen, my weight […]
LaTia lost 36 pounds
Featured weight loss story: Proud mom LaTia lost 36 pounds and is down 6 pants sizes. Here is what she shared with us about her weight loss journey: “My name is LaTia and I’m 25 years old. I started my weight loss journey back in April 2013. My motivation to lose weight was when I […]