Wowsers!! 😱😍 #weightlossjourney #weightlosstransformation #11yearslater #transformation A post shared by Aurielle, LMFT (@auburnangel13) on Dec 16, 2017 at 1:02pm PST Weight Loss Transformation of the Day: Aurielle lost 174 pounds, going from a size 26 to a size 6 over the past year. This Delta Sigma Theta soror has lost half of her body weight […]
eating habits
Leeandra lost 26 pounds
Weight Loss Transformation Story: Leeandra lost 26 pounds. After realizing that she’d let herself go, she changed her eating habits and began working out. She’s committed to being healthy, hot and living a long life. Here is what she shared with us! 248 pounds to 216 pounds & still working on it (height: 5’9″). The […]
Angela lost 53 pounds
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
Akilah lost 118 pounds
Transformation of the Day: Akilah lost 118 pounds in a year. Borderline diabetic and knowing that she didn’t want to reach 400 pounds, she sought out the help of a doctor to change her eating habits. She also learned how to workout in a way that worked for her. As she reflects on a year […]
Winter lost 65 pounds
Update: Winter wrote in to share that she’s lost 28 more pounds since we featured her story last year for a total of 93 lbs. She has yet to gain any of the weight back due to hard work and consistency. Check out her update. It has now been a little over 2 years since […]
Felicia lost 57 pounds
Update 2018: Shout out to Felicia. She lost 61 pounds and has kept it off for 7 year with exercise and healthy eating habits. You still have to stay motivated and know that your weight can be maintained through the proper channels of healthy eating and exercising. Since you last heard from me, I have […]
A Running Start: Kim lost 21 pounds
Weight Loss Story: Kim is celebrating losing 21 pounds. At 44 years young, this proud mom has started her journey off right, going from walking to running and embracing healthy eating habits. She has seen her anemia improve and now believes that her health is her wealth. Here is what she shared with us… I’m […]
Imani lost 62 pounds
Weight Loss Journey: Imani lost 62 pounds. After she quit smoking, weight gain followed. (I’m sure that many can relate to that.) Eating clean, cardio and strength training have been very important tools on her journey. She gave some great advice: “Don’t base your progress or failure of anyone else’s life.” Check out what she […]
Elaina lost 57 pounds
Transformation of the Day: Elaina lost 57 pounds. This mom was inspired to live a happier and healthier life for her kids. She realized that the weight was affecting not just her closet and energy levels, but also leading her closer to a family history of obesity and diabetes. She shared with us how she […]
Tara lost 80 pounds
Weight Loss Transformation of the Day: Tara lost 80 pounds, going from a size 18/20 to a size 6/8. Running has been the key to her transformation, as well as making healthier food choices. This petite diva is training for her first full marathon at the end of the year. Here is what she shared […]