Marrissa lost 82 pounds. She was tired of not liking what she saw in the mirror and feeling uncomfortable in her clothes. So she took action by setting realistic goals and changing her eating habits.
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Lashai lost 51 pounds
Lashai lost 51 pounds with healthy food, juicing, and exercise. She began her journey in January because she wanted to be an active mom. At the time, she had trouble walking without getting winded.
Ebony lost 60 pounds
Ebony switched up her eating habits and worked out daily. She has type 1 diabetes, and she was experiencing severe knee pain. Her turning point? When her doctor said losing pounds could lead to less pain, she decided to take action.
Jeree lost 39 pounds
Transformation of the Day: Jeree lost 39 pounds. She knew it was time to change her life when her health issues began to scare her husband and kids. She didn’t want to cause them stress or worry, so she changed her eating habits and began walking more. Social Media:TikTok: @jereeanderson8 Instagram: @lvn_my_bst.lyf What was your motivation? What inspired you […]
Tashna’s weight loss journey
After a serious health scare, she decided to focus on health and fitness. She is chronicling her fitness journey online.Â
Tiffany lost 67 pounds
Tiffany mother’s colon cancer diagnosis motivated her to switch her eating habits and embrace a more active lifestyle. She became a Vegan/plant-based eater and learned the power of consistency.
Natasha lost 93 pounds
Natasha lost 93 pounds by embracing an alkaline vegan eating style and staying active. When her doctor warned her about how high blood pressure could shorten her life, she decided it was time to start living, not just existing.
Asia lost 60 pounds
Asia lost 60 pounds. She walked for exercise and became much more conscious about making healthy food choices to fuel her body instead of eating for taste. Seeing results and inspiring others keeps her going.
Shell lost 237 pounds
Transformation of the Day: Shell lost 237 pounds. She was faced with several health issues, including diabetes, osteoarthritis, and depression. Deciding to focus on wellness, she had dual switch weight loss surgery and adopted new eating and exercise habits.
Olivia lost 100 pounds
Transformation of the Day: Olivia lost 100 pounds. We’ve been following her journey since 2015, and her story is a testament to the fact that long-term weight loss is possible. She shared with us how her eating habits and fitness routine has evolved over the years to help her maintain her success.