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You are here: Home / Archives for illness

Sunny lost 60 pounds

April 21, 2016 by Ajima Jackson 4 Comments

sunny weight loss story

Reflecting on how quickly my body reacts to my diet and exercise responsibility. All these pictures are in a 6 month time frame. My goal is to be as close to or better than the fisher picture in this frame. It’s hard for me to control all factors in my fit life because of my […]

Filed Under: Before and After Photos Tagged With: 100 pounds, african american women, after weight loss, before and after, black women, health issues, how I lost weight, how to lose weight, illness, lose 60 pounds, seizures, story of the day, success story, transformation, weight loss

Karen lost 98 pounds

March 19, 2016 by Ajima Jackson 1 Comment

karen before and after

Battling for Her Health: Karen lost 98 pounds. She’s battled her weight since she was 10 years old. She’s also battled a number of serious illnesses, including kidney disease, potential renal failure, high blood pressure and PCOS. This proud mom keeps fighting and has found ways to improve her health and quality of life. Check […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black woman, childhood obesity, high blood pressure, how I lost weight, how to lose weight, illness, kidney disease, kidneys, lose 90 pounds, losing weight, mom, obesity, overweight, PCOS, renal failure, sons, twins, weight gain, weight loss, women and weight loss

What is Candida and How Does it Affect Your Health?

March 15, 2016 by Ajima Jackson 1 Comment

what is candida yeast

According to recent studies, Candida is a systematic fungal infection that affects around 70 percent of all people. It’s an overgrowth of yeast and it can ultimately break down your intestinal walls and penetrate the bloodstream, causing toxins to be released into your body. It is very common in humans and can be found in […]

Filed Under: weight loss, Weight Loss Advice, Wellness and Health Tagged With: candida, candida overgrowth, drink, eating habits, food, health, illness, starch, starchy food, sugar, sugary food, yeast, yeast infection

Nardia lost more than 22 pounds and lost lots of inches

February 9, 2016 by Ajima Jackson 11 Comments

Update January 2017: Nardia‘s transformation shows that lean muscle can make a major difference in the way we look. This proud mom and Army Vet lost 23 pounds, lots of inches and she looks great. (Check out her update and what she shared with us back in 2016) I’m a working mommy of 2 (my […]

Filed Under: Before and After Photos Tagged With: 20 pounds, African-american, baby, before and after, black woman, childcare, depression, fitness, how I lost weight, how to lose weight, illness, lose 20 pounds, mom, overnight, postpartum, work, work schedule

Yolanda lost 67 pounds

January 10, 2016 by Ajima Jackson Leave a Comment

Weight Loss Story: Yolanda lost 67 pounds. She faced a number of serious health issues, such as an enlarged heart, high blood pressure and a fatty liver. She decided to change her eating habits and start working out regularly. Check out what she shared with us about her journey… Hi, my name is Yolanda W. My […]

Filed Under: Before and After Photos Tagged With: 65 pounds, african american women, after weight loss, before and after, before weight loss, black women, cardio, diabetes, eating habits, enlarged heart, fatty liver, health issues, high blood pressure, how I lost weight, how to lose weight, illness, lifestyle, lifestyle change, lose 60 pounds, success story, type 2, weigh loss, weight training, women and weight loss

Trinette lost 43 pounds

November 27, 2015 by Ajima Jackson Leave a Comment

Weight Loss Story: Trinette lost 43 pounds. Her wake up call came when she was told that she was borderline for diabetes.  This mom of 3 began walking, doing Zumba and changing her eating habits. Her hard work shows. Here is what she shared with us about her journey. My name is Trinette Simpson. I’m 42 […]

Filed Under: Before and After Photos Tagged With: 40 pounds, advice, african-american woman, black woman, borderline diabetic, children, diabetes, diabetic, eating habits, family, family history, healthy weight loss, how I lost weight, how to lose weight, illness, lose 40 pounds, mom, tips, walking, weight loss, weight loss story

Cassandra lost 35 pounds

November 26, 2015 by Ajima Jackson Leave a Comment

Weight Loss Story: Cassandra lost 35 pounds in about 8 months.  This proud veteran and proud Delta Sigma Theta Soror wanted to avoid a history of family illness and take control of her life. With simple changes to her eating habits and lots of exercise, she made it happen. Here is what she shared with us… […]

Filed Under: Before and After Photos Tagged With: 35 pounds, african-american woman, alabama, before and after, black woman, cardio, delta sigma theta, energy level, family history, goal weight, health, how I lost weight, how to lose weight, illness, inspiration, lose 35 pounds, losing weight, months, motivation, sorer, success story, veteran, weight loss

Ebony lost 136 pounds

November 20, 2015 by Ajima Jackson 1 Comment

Weight Loss Story: Ebony lost 136 pounds. At 357 pounds, this proud mom wanted to take steps to avoid illness and be as healthy as possible. She slowly began embrace healthy habits and now, 3 years later, her life has changed. Here is what she shared with us about her journey. My name is Ebony […]

Filed Under: Before and After Photos Tagged With: 200 pounds, 300 pounds, 350 pounds, african-american woman, after weight loss, before and after, before weight loss, black woman, eating habits, healthy, healthy weight loss, how I lost weight, how to lose weight, illness, lbs, lose 100 pounds, lose 136 pounds, lose pounds, mom, weight loss, weight loss story, wife, workout

Shimere lost 50 pounds

August 30, 2015 by Ajima Jackson 2 Comments

Weight Loss Transformation of the Day: Shimere lost 50 pounds.  She wanted to make health a priority and as someone in the medical field, she wanted to practice what she preached.  With the help of a great nutritionist and trainer, she got the accountability and direction she needed to take her weight loss journey to […]

Filed Under: Before and After Photos Tagged With: african-american woman, after weight loss, before and after, before weight loss, black woman, family history, fitness on fire, how I lost weight, how to lose weight, illness, lose 50 pounds, losing weight, medical profession, motivation, nutritionist, online training, overweight, self esteem, story of the day, trainer, transformation, weight loss plan, weight loss program

Natalie lost 45 pounds

August 23, 2015 by Ajima Jackson Leave a Comment

Weight Loss Story: Natalie lost 45 pounds.  Determined to break the chains of a family history of illness, this petite powerhouse took action to change her life.  Here is what she shared with us about her journey… The picture on the right is from February 2014 and the one on the left was taken in June 2015. I […]

Filed Under: Before and After Photos Tagged With: 45 pounds, african american women, after weight loss, before and after, before weight loss, black women, break the cycle, diabetes, eating habits, family history, God, high blood pressure, how I lost weight, how to lose weight, illness, lose 40 pounds, mom, personal trainer, petite, short women, son, weight loss, weight loss journey, weight loss story

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