• Home
  • About Black Weight Loss Success
    • Advertise With Us
    • Disclaimer and Blog Disclosure
    • Privacy Policy
  • Submit Your Story
  • Ebook – Clean Eating
  • Ebook – Green Smoothies
  • Shop Merchandise
    • T-Shirts & Merchandise
    • Black Weight Loss Success Design Shop

Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

  • Monthly Challenge
    • December 21 Day Healthy Habits Challenge
    • November 30 Days of Exercise Challenge
    • October 30 Days of Exercise Challenge
  • Before & After Stories
  • Resources
    • Tools We Use
    • How to Start a Weight Loss Blog
    • 16 Tools to Help You With Meal Prep
    • Resources: Decide on an Eating Plan
  • Tips & Recipes
    • Recipes
    • Exercise
    • Wellness and Health
    • Healthy Eating
  • Free Meal Plans
You are here: Home / Archives for fit

Nicole lost 55 pounds

December 1, 2017 by Ajima Jackson 1 Comment

nicole before and after

Transformation of the Day: Nicole lost 55 pounds in 6 months. She felt like she let herself go before the age of 30 and wanted to get back to being fit and healthy. The biggest lesson she learned is that you have to eat to live, not live to eat. Check out her journey. What was […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, exercise, fit, healthy, how I lost weight, how to lose weight, lose 50 pounds, prayer

Amy lost 34 pounds

June 23, 2016 by Ajima Jackson Leave a Comment

amy before and after

Amy lost 34 pounds. After the birth of her son, she gained a significant amount of weight. She has worked over the course of 10 months to become a fit and happier mom. Check out what she shared with us about her journey. I’m a proud mom. After I had my son, I gained a […]

Filed Under: Before and After Photos Tagged With: 30 pounds, after birth, after pregnancy, after weight loss, before and after, before weight loss, eating habits, fit, fit camp, gym, happier, happy, how I lost weight, how to lose weight, lose 30 pounds, mom, protein shake, son, weight loss, zumba

Jennifer lost 60 pounds

December 22, 2015 by Ajima Jackson Leave a Comment

Weight Loss Transformation of the Day: Jennifer lost 60.2 pounds. This young lady was battling with the pounds, depression and low self-esteem. She knew that she wanted to change her life and working out is a major part of her transformation. Check out what she shared with us about her journey… What was your motivation? What […]

Filed Under: Before and After Photos Tagged With: 60 pounds, african american women, after weight loss, before and after, before weight loss, black women, cardio, depression, exercise, fit, fitness, healthy eating, how I lost weight, how to lose weight, lose 60 pounds, lose pounds, lose weight, low self esteem, personal trainer, self esteem, transformation, working out, workout

7 Ways to Love Yourself More

November 11, 2015 by Ajima Jackson 2 Comments

A lot of people struggle with feeling like they genuinely really love themselves. Yes, many people tend to view their flaws or defects over their positive characteristics most of the time. When is the last time you looked in the mirror, looked directly into your own eyes, and said, “I love you!?” When is the last […]

Filed Under: weight loss, Weight Loss Advice, Wellness and Health Tagged With: affirmations, boundaries, fit, health, healthy, love yourself, self care, self esteem, self love

Sharon lost over 80 pounds

October 3, 2015 by Ajima Jackson Leave a Comment

Weight Loss Transformation: Sharon lost over 80 pounds and has gone from a size 28 to a size 18.  All her life she was the “cute, fat girl” and now she is healthy and fit.  She’s faced a number of obstacles and the loss of her mother to cancer, but with the love and support […]

Filed Under: Before and After Photos Tagged With: 300 pounds, 40+, 80 pounds, abs, african-american woman, after weight loss, before and after, before weight loss, black woman, cancer, childhood, exercise plan, fit, fitness, fourty, gallbladder, healthier, healthy, how I lost weight, how to lose weight, husband, lose 80 pounds, meal plan, mom, nutrition, nutritionist, overweight, soul mate, trainer, weight loss, workout

5 Tips For Staying Motivated To Achieve Your Fitness Goals

September 30, 2015 by Ajima Jackson 1 Comment

Sure, we all want to be healthy and fit, but the desire is not the difficult part. It’s keeping the motivation to actually do so that can be very hard! Most of us want to live healthier and more active lives, so we tend to set goals in these areas, but oftentimes we lose motivation […]

Filed Under: Exercise, weight loss, Weight Loss Advice Tagged With: buddy, change, commitment, exercise, featured, fit, fitness, fitness goals, goals, healthy, healthy lifestyle, motivation, partner, success, tips, visualization, weight loss, working out, workout

Malecia lost 47 pounds

July 16, 2015 by Ajima Jackson 1 Comment

Weight Loss Transformation of the Day: Malecia lost 47 pounds and went from a size 16 to a size 4/6.  This proud single mom was determined to be there for her son and to avoid diabetes. She has transformed herself and is now working to help others do the same.  She wrote and shared with […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, diabetes, fab, facebook, fit, how I lost weight, how to lose weight, inspiration, instagram, lose 40 pounds, mom, motivation, nutrition, nutritionist, petite, single mom, size 16, son, strength training, success story, trainer, weight loss story, women and weight loss

Chantel lost 69 pounds

July 15, 2015 by Ajima Jackson 2 Comments

Weight Loss Transformation of the Day: Chantel lost 69 pounds. Having lost weight in the past and seeing her weight fluctuate, she knew what to do to lose the pounds but was refusing to do it.  Now, she has not only lost the weight with healthy eating and exercise, but wants to help others to transform their bodies […]

Filed Under: Before and After Photos Tagged With: 69 pounds, african american women, after weight loss, before and after, before weight loss, black woman, clean eating, complex carbs, diet and exercise, documentation, facebook, fit, fit n thick, fitness, how I lost weight, how to lose weight, inspiration, instagram, motivation, processed food, social media, story of the day, trainer, weight loss, weight loss journey, weight loss photos

Sheena lost 87 pounds

November 21, 2014 by Ajima Jackson 10 Comments

Update: More than 2 years later, Sheena is still going strong. Before & now #LittleBlackDress 💙 I’m not done yet #TransformationTuesday A post shared by 📷 Sheenas Lifestyle Change 👆 (@determined2satisfied) on Apr 4, 2017 at 10:24am PDT Instagram: @determined2satisfied Weight Loss Success Story of the Day: Sheena lost 87.2 pounds.  After years of starting […]

Filed Under: Before and After Photos Tagged With: 80 pounds, African-american, before and after, black women, diet, fit, fitness, green smoothie, gym, how I lost weight, instagram, kickboxing, lose 80 pounds, lose weight, losing weight, mom, Sheena, story of the day, success story, transformation, weight loss, weight loss journey, weight loss photos, weight loss transformation, workout, zumba

Update: Torrie lost 65 pounds

October 15, 2014 by Ajima Jackson 1 Comment

We got an update from Torrie! When we featured her back in Nov 2013, she’s lost 41 pounds.  Almost a year later she’s down a total of 65 pounds.  Check out her update. Hello, My Name is Torrie Jackson. I’m currently 37 years old and I’m from Michigan. You did a story on me last […]

Filed Under: Before and After Photos Tagged With: 60 pounds, african american women, African-american, attitude, before and after, before and after photos, black mom, black woman, fit, goal, how I lost weight, how to lose weight, lose 60 pounds, michigan, mom, success story, weight loss, weight loss blog, weight loss goal, weight loss journey, weight loss photos, weight loss story

  • 1
  • 2
  • Next Page »

Connect With Us

rssfacebooktwitterpinterestinstagramgoogle plus communitygoogleplusgoogle plus community

CHECK OUT OUR E-BOOKS!


Clean Eating for Wellness and Weight Loss

Drink Green Smoothies

Check Out Our T-Shirts And Merchandise

Health Disclaimer – Readers Please Note:

All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.
Read the full disclaimer
Privacy Policy

Awards


Winner of Best Health and Wellness Blog 2013, 2014

We’re on Google+

Find us on Google+
Google+

Recent Posts

  • Kimberly lost 50 pounds
  • Firyal lost 110 pounds
  • Felicia lost 35 pounds
2019 Copyright Black Weight Loss Success. All rights reserved.