We got an update from Tamiko about her amazing weight loss transformation… “Hello I wanted to give you an update to my story that you posted on 6/16/14. Today, I am finally at my goal weight of 135 pounds. I’ve lost an additional 10 lbs for a total weight loss of 142 lbs. I’ve lost […]
Chasity lost 50 pounds
Weight Loss Success Story of the Day: Chasity lost 50 pounds by going low carb and embracing exercise. Hi my name is Chasity Nero from Richmond, Va. I went from 230 pounds to 180 pounds (height: 5’5″). I started my journey in February of last year. What was your motivation? What inspired you? I realized that I […]
6 New Habits That Will Help You Keep Your Healthy Resolutions
According to a University of Scraton survey, nearly 45% of Americans set a New Year’s resolution but only a measly 8% achieved their goal last year. The most popular New Year’s resolution involved weight loss. You made your resolutions a month ago and you may already feel very challenged or discouraged. The main reason people […]
Update: Ruby lost 205 pounds
Update: We shared Ruby‘s amazing weight loss story back in 2013 and she sent us an update to let us know that she’s lost 70 more pounds. I went from a size 28 to a size 7 and even my shoes size is a size smaller. I have released 205 pounds in 1 year and […]
Carla lost 102 pounds
Update: Carla lost 114 pounds. She’s had some ups and downs since 2015, but she hasn’t given up. Transparently speaking, I backslid during my journey. However, I didn’t notice until my husband mentioned it. I was in complete denial and I’d perpetually brush him off. Eating fast food, junk food, soda… you name it. I […]
Darlene lost 39 pounds
Weight Loss Story of the Day: Darlene lost 39 pounds. After learning that she had a serious medical issue, this proud mom of 3 changed her lifestyle, embracing clean eating and lots of exercise. She also had the help for a great coach/nutritionist on her journey. Here is what she shared with us… Getting my health back […]
Latiana lost 20 pounds
Weight Loss Story of the Day: Latiana lost 20 pounds since Oct 2014. At 5’3″ this petite mom dealt with serious weight gain from birth control after years of being slim. When she got engaged and started trying on wedding dresses, she got the wakeup call she needed. Here is what she shared about her weight […]
Ebony lost 131 pounds
Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a size 28 to a size 8 with clean eating, exercise, strength training and a great support system. Here is what she shared with us about her journey. My weight loss journey started after a visit I had with my doctor. It was a physical examination. […]
February 2015: DietBet and Drink That Water Challenge
This month’s Challenge is a 2 Part Challenge. We are doing another DietBet – The bet is $25 and we are pledging to lose 4% of our weight this month. We will focus on drinking at least 64 oz of water each day. We will also post our bottles on social media with the hashtag […]
Tashauna lost 81 pounds
Weight Loss Success Story of the Day: Tashauna lost 81 pounds. She decided that enough was enough and started meal planning, using portion control and working out 6 days a week to get results. Here is what she shared with us about her journey… Hi my name is Tashauna I have followed your page since the […]